Nutrition Facts for Low carb light coleslaw

Low Carb Light Coleslaw

Image of Low Carb Light Coleslaw
Nutriscore Rating: 69/100

Brighten up your low-carb meals with this refreshing and flavorful *Low Carb Light Coleslaw*! Made with a crisp mix of green and red cabbage, vibrant carrots, and zesty green onions, this healthy twist on a classic side dish is tossed in a creamy, tangy dressing made from mayonnaise, apple cider vinegar, Dijon mustard, and a hint of low-carb sweetness. The addition of celery seed gives it that traditional coleslaw flair, while staying perfectly keto-friendly and sugar-free. Ready in just 20 minutes with zero cooking required, this light coleslaw is an effortless make-ahead option that’s perfect for picnics, barbecues, or as a tasty side to your favorite grilled protein. Serve it chilled and enjoy every crunchy, guilt-free bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 0.5 head green cabbage
  • 0.25 head red cabbage
  • 1 medium carrots
  • 3 stalks green onions
  • 0.5 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon erythritol or other low-carb sweetener
  • 1 teaspoon celery seed
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by preparing the vegetables. Thinly slice the green cabbage and red cabbage using a sharp knife or a mandoline slicer. Place the shredded cabbage in a large bowl.

2

Peel the carrot and use a grater to shred it finely. Add the shredded carrot to the bowl with the cabbage.

3

Chop the green onions finely and add them to the cabbage mixture.

4

In a separate small bowl, prepare the dressing by combining the mayonnaise, apple cider vinegar, Dijon mustard, erythritol (or your chosen sweetener), celery seed, salt, and black pepper. Whisk until the ingredients are well combined and smooth.

5

Pour the dressing over the cabbage mixture. Use salad tongs or two large spoons to toss the salad thoroughly, ensuring that all the vegetables are evenly coated with the dressing.

6

Taste the coleslaw and adjust the seasoning if necessary. Add more salt, pepper, or sweetener to suit your taste preferences.

7

Cover the coleslaw and refrigerate for at least 1 hour before serving to allow the flavors to meld together. This can be made up to a day in advance.

8

Serve chilled as a side dish with your favorite protein for a complete low-carb meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1069
cal
6.7g
protein
76.3g
carbs
90.2g
fat

Nutrition Facts

1 serving (714.7g)
Calories
1069
% Daily Value*
Total Fat 90.2 g 116%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.1 g
Cholesterol 118 mg 39%
Sodium 1959 mg 85%
Total Carbohydrate 76.3 g 28%
Dietary Fiber 13.7 g 49%
Total Sugars 18.2 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 267 mg 21%
Iron 4.3 mg 24%
Potassium 1308 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
2.3%%
71.0%%
Fat: 811 cal (71.0%%)
Protein: 26 cal (2.3%%)
Carbs: 305 cal (26.7%%)