Nutrition Facts for Low carb lettuce-wrapped burger

Low Carb Lettuce-Wrapped Burger

Image of Low Carb Lettuce-Wrapped Burger
Nutriscore Rating: 67/100

Craving a juicy burger without all the carbs? This Low Carb Lettuce-Wrapped Burger is the perfect guilt-free indulgence! Featuring seasoned ground beef patties cooked to perfection and topped with melty cheddar cheese, this recipe swaps traditional buns for crisp iceberg lettuce wraps, making it a keto-friendly and gluten-free delight. With fresh toppings like sliced tomatoes, red onions, dill pickles, and a flavorful mix of mayonnaise and sugar-free ketchup, every bite is packed with bold, satisfying flavors. Ready in just 25 minutes, this easy-to-make recipe is ideal for weeknight dinners, meal prep, or casual backyard gatherings. Say hello to a deliciously healthy way to enjoy your favorite classic burger!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground beef
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 tablespoon Olive oil
  • 1 head Iceberg lettuce
  • 4 slices Cheddar cheese slices
  • 1 medium Tomato
  • 0.5 medium Red onion
  • 4 tablespoons Mayonnaise
  • 4 tablespoons Sugar-free ketchup
  • 8 slices Dill pickle slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine ground beef, salt, black pepper, garlic powder, and onion powder. Mix until the seasonings are evenly distributed throughout the meat.

2

Divide the beef mixture into four equal parts and form each part into a patty about 3/4 inch thick.

3

Heat a tablespoon of olive oil in a large skillet over medium-high heat.

4

Place the burger patties in the hot skillet and sear for about 4 minutes on the first side until browned.

5

Flip the patties and place a slice of cheddar cheese on top of each. Continue cooking for an additional 3-4 minutes, or until the cheese is melted and the burgers are cooked to your desired level of doneness.

6

While the burgers are cooking, prepare the lettuce. Carefully peel off 8 large leaves from the head of iceberg lettuce. Rinse and pat them dry.

7

Slice the tomato and red onion into thin slices.

8

To assemble each burger, place one lettuce leaf on a serving plate, spoon about 1 tablespoon of mayonnaise, and 1 tablespoon of sugar-free ketchup in the center.

9

Place a cooked beef patty on top of the dressings, top with slices of tomato, onion, and pickles, and finally cover with another lettuce leaf to create your wrap.

10

Repeat the assembly process for the remaining burgers, serve immediately and enjoy your delicious, low-carb lettuce-wrapped burgers.

Cooking Tip: Take your time with each step for the best results!
2226
cal
113.9g
protein
63.2g
carbs
175.8g
fat

Nutrition Facts

1 serving (1705.2g)
Calories
2226
% Daily Value*
Total Fat 175.8 g 225%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 1.4 g
Cholesterol 461 mg 154%
Sodium 4915 mg 214%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 12.3 g 44%
Total Sugars 28.5 g
Protein 113.9 g 228%
Vitamin D 0.0 mcg 0%
Calcium 1080 mg 83%
Iron 11.9 mg 66%
Potassium 2668 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
19.9%%
69.1%%
Fat: 1582 cal (69.1%%)
Protein: 455 cal (19.9%%)
Carbs: 252 cal (11.0%%)