Nutrition Facts for Low carb lemon sponge cake

Low Carb Lemon Sponge Cake

Image of Low Carb Lemon Sponge Cake
Nutriscore Rating: 68/100

Indulge in the zesty delight of Low Carb Lemon Sponge Cake, a light and fluffy dessert that's perfect for those following a low-carb or keto lifestyle. This gluten-free cake combines the natural nuttiness of almond flour and the subtle sweetness of coconut flour to create a tender crumb, while freshly grated lemon zest and juice bring a burst of citrusy brightness. Sweetened with erythritol, it's a guilt-free treat that's low in sugar but high in flavor. The airy texture is achieved by folding in whipped egg whites, resulting in a sponge that's both delicate and satisfying. Perfect for any occasion, this cake can be enjoyed as is or dressed up with a sprinkle of powdered erythritol or extra lemon zest for an elegant finish. Ready in under an hour and serving up to 8, this easy-to-make dessert is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 1 tablespoons Baking powder
  • 0.25 teaspoons Salt
  • 6 large Eggs
  • 0.75 cups Erythritol sweetener
  • 1 teaspoons Vanilla extract
  • 2 tablespoons Lemon zest
  • 0.25 cups Lemon juice
  • 0.25 cups Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 350°F (175°C). Grease a 9-inch cake pan and line the bottom with parchment paper.

2

In a medium mixing bowl, whisk together the almond flour, coconut flour, baking powder, and salt. Set aside.

3

In a large mixing bowl, separate the egg whites from yolks. Set yolks aside and beat egg whites until soft peaks form.

4

Gradually add erythritol sweetener to the egg whites while continuing to beat until stiff peaks form. Set aside.

5

In another bowl, beat the egg yolks with vanilla extract, lemon zest, and lemon juice until smooth.

6

Melt the butter and allow it to cool slightly. Slowly incorporate the cooled melted butter into the egg yolk mixture.

7

Gently fold the almond flour mixture into the egg yolk mixture until just combined.

8

Gently fold in one-third of the beaten egg whites into the batter to lighten it. Then, fold in the remaining egg whites, being careful not to deflate the batter.

9

Pour the batter into the prepared cake pan and smooth the top with a spatula.

10

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

11

Let the cake cool in the pan for 10 minutes, then turn it out onto a wire rack to cool completely before serving.

12

Once cooled, you can decorate with additional lemon zest or a sprinkle of powdered erythritol for presentation if desired.

Cooking Tip: Take your time with each step for the best results!
1989
cal
81.0g
protein
264.0g
carbs
155.6g
fat

Nutrition Facts

1 serving (833.0g)
Calories
1989
% Daily Value*
Total Fat 155.6 g 199%
Saturated Fat 48.4 g 242%
Polyunsaturated Fat 1.4 g
Cholesterol 1248 mg 416%
Sodium 2721 mg 118%
Total Carbohydrate 264.0 g 96%
Dietary Fiber 42.1 g 150%
Total Sugars 13.9 g
Protein 81.0 g 162%
Vitamin D 6.4 mcg 32%
Calcium 535 mg 41%
Iron 13.7 mg 76%
Potassium 920 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.0%%
11.7%%
50.4%%
Fat: 1400 cal (50.4%%)
Protein: 324 cal (11.7%%)
Carbs: 1056 cal (38.0%%)