Nutrition Facts for Low carb lemon muffins

Low Carb Lemon Muffins

Image of Low Carb Lemon Muffins
Nutriscore Rating: 62/100

Brighten up your mornings with these Low Carb Lemon Muffins—soft, zesty, and irresistibly flavorful! Made with almond and coconut flour, these muffins are gluten-free, keto-friendly, and low in carbs, making them a guilt-free treat. The perfect balance of tangy lemon zest and juice, combined with the creaminess of Greek yogurt and the sweetness of erythritol, creates a moist, tender crumb. Ready in just 35 minutes, these delightful muffins are ideal for a quick breakfast, snack, or even a dessert. With their fresh citrus flavor and naturally sweetened profile, these low carb lemon muffins are a must-try for anyone looking for a healthier way to satisfy their sweet tooth. Don't forget, they're a great option for meal prep, too!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Almond flour
  • 0.25 cups Coconut flour
  • 0.75 cups Granulated erythritol
  • 1 tablespoon Baking powder
  • 0.25 teaspoon Salt
  • 1 tablespoon Lemon zest
  • 4 large Eggs
  • 0.5 cups Unsalted butter, melted
  • 0.5 cups Plain Greek yogurt
  • 0.25 cups Lemon juice
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease each cup.

2

In a large mixing bowl, combine almond flour, coconut flour, granulated erythritol, baking powder, salt, and lemon zest. Stir together until well mixed.

3

In another bowl, whisk together the eggs until lightly beaten. Add in the melted butter, Greek yogurt, lemon juice, and vanilla extract, then whisk until the mixture is smooth.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.

5

Distribute the muffin batter evenly among the prepared muffin cups, filling each about 3/4 of the way full.

6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Allow the muffins to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

8

Enjoy your low carb lemon muffins as a delightful breakfast or snack!

Cooking Tip: Take your time with each step for the best results!
2507
cal
85.5g
protein
229.7g
carbs
218.0g
fat

Nutrition Facts

1 serving (900.3g)
Calories
2507
% Daily Value*
Total Fat 218.0 g 279%
Saturated Fat 79.5 g 398%
Polyunsaturated Fat 0.1 g
Cholesterol 1015 mg 338%
Sodium 2304 mg 100%
Total Carbohydrate 229.7 g 84%
Dietary Fiber 34.0 g 121%
Total Sugars 16.7 g
Protein 85.5 g 171%
Vitamin D 4.1 mcg 20%
Calcium 715 mg 55%
Iron 12.1 mg 67%
Potassium 756 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
10.6%%
60.9%%
Fat: 1962 cal (60.9%%)
Protein: 342 cal (10.6%%)
Carbs: 918 cal (28.5%%)