Nutrition Facts for Low carb lemon mousse

Low Carb Lemon Mousse

Image of Low Carb Lemon Mousse
Nutriscore Rating: 50/100

Indulge in the zesty, creamy goodness of Low Carb Lemon Mousse—an irresistible dessert that combines bright citrus flavors with a rich, velvety texture, all without the guilt. This no-cook recipe comes together in just 15 minutes, using simple ingredients like heavy whipping cream, cream cheese, lemon juice, and powdered erythritol for a keto-friendly treat that’s light on carbs but heavy on flavor. Each spoonful offers a perfect balance of tangy lemon and sweet creamy goodness, made even more luxurious with hints of vanilla and a touch of lemon zest. Ideal for parties or a refreshing after-dinner dessert, this mousse is served chilled and can be beautifully garnished with extra lemon zest for an elegant finish. Perfectly fluffy, low-carb, and effortlessly delicious—this is a must-try dessert for citrus lovers and health-conscious foodies alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Heavy whipping cream
  • 4 ounces Cream cheese
  • 1/4 cup Lemon juice
  • 1 tablespoon Lemon zest
  • 1/3 cup Powdered erythritol (sweetener)
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Chill a medium-sized mixing bowl and the beaters of your hand mixer in the freezer for about 10 minutes to ensure that the cream whips well.

2

In a large mixing bowl, add the cream cheese, lemon juice, lemon zest, powdered erythritol, and vanilla extract.

3

Using a hand mixer, blend the mixture on medium speed until it is smooth and creamy, ensuring there are no lumps from the cream cheese.

4

In the chilled mixing bowl, pour the heavy whipping cream. Whip on medium to high speed until soft peaks form, which should take about 3-5 minutes.

5

Gently fold the whipped cream into the lemon-cream cheese mixture using a spatula. Be careful not to deflate the whipped cream; use a light hand to maintain the mousse's fluffy texture.

6

Once combined, spoon the lemon mousse into serving glasses or bowls.

7

Refrigerate the mousse for at least one hour before serving to allow it to set and for the flavors to meld together.

8

Garnish with additional lemon zest or a slice of lemon before serving if desired.

Cooking Tip: Take your time with each step for the best results!
1228
cal
7.3g
protein
91.8g
carbs
119.2g
fat

Nutrition Facts

1 serving (502.5g)
Calories
1228
% Daily Value*
Total Fat 119.2 g 153%
Saturated Fat 70.9 g 355%
Polyunsaturated Fat 1.7 g
Cholesterol 354 mg 118%
Sodium 436 mg 19%
Total Carbohydrate 91.8 g 33%
Dietary Fiber 1.3 g 5%
Total Sugars 6.4 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 129 mg 10%
Iron 0.2 mg 1%
Potassium 240 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
2.0%%
73.0%%
Fat: 1072 cal (73.0%%)
Protein: 29 cal (2.0%%)
Carbs: 367 cal (25.0%%)