Nutrition Facts for Low carb lemon herb marinated olives

Low Carb Lemon Herb Marinated Olives

Image of Low Carb Lemon Herb Marinated Olives
Nutriscore Rating: 54/100

Elevate your appetizer game with these irresistible Low Carb Lemon Herb Marinated Olives—a perfect blend of bold Mediterranean flavors and wholesome simplicity! This quick and effortless recipe combines mixed olives with a zesty marinade of fresh lemon juice, fragrant lemon zest, and a trio of aromatic herbs: parsley, thyme, and rosemary. Enhanced with garlic, red pepper flakes, and high-quality extra virgin olive oil, these olives are infused with tang and spice, making them a sophisticated addition to any charcuterie board or snack platter. Ready in just 10 minutes of prep and perfect for keto-friendly entertaining, this chilled dish bursts with vibrant freshness after marinating. Serve as a crowd-pleasing appetizer or as a flavorful garnish to savory dishes—these marinated olives are proof that classic ingredients can deliver extraordinary taste!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 300 grams Mixed olives
  • 1 lemon Lemon zest
  • 2 tablespoons Lemon juice
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 1 teaspoon Fresh rosemary, chopped
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Red pepper flakes
  • 0.25 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the mixed olives under cold water to remove excess brine and drain them well using a colander.

2

In a large mixing bowl, combine lemon zest, lemon juice, extra virgin olive oil, chopped parsley, thyme, and rosemary.

3

Add minced garlic and red pepper flakes to the mixture and stir well to combine.

4

Add the drained olives to the herb and lemon mixture and gently toss to ensure they are well coated.

5

Season with freshly ground black pepper to taste, mixing gently once more.

6

Transfer the marinated olives to an airtight container, cover, and refrigerate for at least 2 hours to allow the flavors to meld, or overnight for a more intense flavor.

7

Before serving, allow the olives to come to room temperature, then transfer to a serving dish.

Cooking Tip: Take your time with each step for the best results!
1192
cal
1.1g
protein
28.0g
carbs
122.4g
fat

Nutrition Facts

1 serving (398.3g)
Calories
1192
% Daily Value*
Total Fat 122.4 g 157%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8005 mg 348%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 22.3 g 80%
Total Sugars 1.2 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 352 mg 27%
Iron 11.0 mg 61%
Potassium 177 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
0.4%%
90.4%%
Fat: 1101 cal (90.4%%)
Protein: 4 cal (0.4%%)
Carbs: 112 cal (9.2%%)