Nutrition Facts for Low carb lemon herb grilled chicken skewers

Low Carb Lemon Herb Grilled Chicken Skewers

Image of Low Carb Lemon Herb Grilled Chicken Skewers
Nutriscore Rating: 63/100

Transform your weeknight cooking with these vibrant and flavorful Low Carb Lemon Herb Grilled Chicken Skewers! Perfect for busy schedules yet brimming with gourmet-quality taste, this recipe combines tender, marinated chicken cubes infused with the brightness of freshly zested lemon, earthy rosemary, aromatic thyme, and rich garlic. Grilled to perfection, these skewers offer a satisfying char and juicy, melt-in-your-mouth texture — all while keeping your meal low carb and wholesome. Quick to prepare with a marinade that can be made ahead of time, this dish is an ideal choice for health-conscious foodies craving bold flavors. Serve alongside a refreshing side salad or grilled veggies to create a complete, guilt-free meal that's bound to become a family favorite!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces chicken breasts
  • 1 whole lemon
  • 3 tablespoons olive oil
  • 3 cloves garlic cloves
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 pieces wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by soaking the wooden skewers in water for at least 30 minutes to prevent burning on the grill.

2

While the skewers are soaking, prepare the marinade. Zest and juice the lemon into a mixing bowl.

3

Add the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper to the lemon juice and zest. Mix well to combine.

4

Cut the chicken breasts into 1-inch cubes and place them into a resealable plastic bag or a shallow dish.

5

Pour the marinade over the chicken cubes, ensuring all pieces are well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or overnight for best flavor.

6

Preheat your grill to medium-high heat.

7

Remove the chicken from the marinade and thread the cubes onto the soaked skewers, distributing them evenly across the skewers.

8

Place the skewers on the preheated grill, turning occasionally, until the chicken is cooked through and has a nice char, about 12 to 15 minutes.

9

Once cooked, remove the skewers from the grill and let them rest for a few minutes before serving.

10

Serve the skewers with a side salad or grilled vegetables for a complete low carb meal.

Cooking Tip: Take your time with each step for the best results!
982
cal
108.2g
protein
9.8g
carbs
54.6g
fat

Nutrition Facts

1 serving (475.1g)
Calories
982
% Daily Value*
Total Fat 54.6 g 70%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 4.0 g
Cholesterol 286 mg 95%
Sodium 2619 mg 114%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 1.5 g
Protein 108.2 g 216%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 3.8 mg 21%
Potassium 141 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
44.9%%
51.0%%
Fat: 491 cal (51.0%%)
Protein: 432 cal (44.9%%)
Carbs: 39 cal (4.1%%)