Nutrition Facts for Low carb lemon garlic sauce

Low Carb Lemon Garlic Sauce

Image of Low Carb Lemon Garlic Sauce
Nutriscore Rating: 37/100

Elevate your meals with this zesty and aromatic Low Carb Lemon Garlic Sauce, a versatile condiment bursting with bold flavors! Crafted with wholesome ingredients like fresh garlic, vibrant lemon juice, and fragrant parsley, this quick-to-make sauce is perfect for those seeking a healthy, low-carb option to enhance their dishes. The olive oil base brings a silky texture, while Dijon mustard adds a subtle tang, creating a perfectly balanced topping or dressing. Ideal for drizzling over grilled chicken, seafood, or roasted vegetables, this guilt-free sauce also doubles as a flavorful salad dressing. Ready in just 10 minutes, it’s the ultimate go-to for meal prepping or last-minute flavor fixes. Add brightness and depth to your dishes with this easy, homemade recipe!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 0.5 cup Olive oil
  • 4 medium Garlic cloves
  • 0.25 cup Lemon juice
  • 2 teaspoons Lemon zest
  • 2 teaspoons Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and finely mince the garlic cloves.

2

In a small mixing bowl, combine the minced garlic, olive oil, lemon juice, lemon zest, Dijon mustard, salt, and black pepper.

3

Whisk all the ingredients together until well combined and the mixture begins to emulsify.

4

Finely chop the fresh parsley and stir it into the sauce.

5

Taste the sauce and adjust seasoning as needed to suit your preference.

6

For best flavor, let the sauce sit for at least 10 minutes before serving. This allows the flavors to meld together.

7

Store the sauce in an airtight container in the refrigerator for up to one week.

8

Serve the sauce over grilled chicken, fish, or vegetables, or use it as a low-carb salad dressing.

⚑
Cooking Tip: Take your time with each step for the best results!
1077
cal
1.8g
protein
12.3g
carbs
114.2g
fat

Nutrition Facts

1 serving (215.2g)
Calories
1077
% Daily Value*
Total Fat 114.2 g 146%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 10.6 g
Cholesterol 0 mg 0%
Sodium 1421 mg 62%
Total Carbohydrate 12.3 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 1.7 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 1.5 mg 8%
Potassium 218 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
0.7%%
94.8%%
Fat: 1027 cal (94.8%%)
Protein: 7 cal (0.7%%)
Carbs: 49 cal (4.5%%)