Nutrition Facts for Low carb lemon chardonnay cream sauce

Low Carb Lemon Chardonnay Cream Sauce

Image of Low Carb Lemon Chardonnay Cream Sauce
Nutriscore Rating: 47/100

Elevate your meals with the sophisticated flavors of this Low Carb Lemon Chardonnay Cream Sauce, a luscious finishing touch perfect for seafood, chicken, or vegetables. Crafted with dry Chardonnay, rich heavy cream, and a bright pop of fresh lemon zest and juice, this creamy sauce delivers a harmonious balance of tanginess and depth. Parmesan cheese adds a nutty richness, while fresh parsley lends a burst of herbaceous freshness, creating a truly elegant flavor profile. Ready in just 20 minutes, this keto-friendly recipe is the ultimate pairing for health-conscious foodies seeking gourmet simplicity. Serve it warm to impress your guests or treat yourself to a restaurant-worthy dish at home!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 0.5 cup dry Chardonnay
  • 1 cup heavy cream
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 0.25 cup Parmesan cheese, grated
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, melt the unsalted butter over medium heat.

2

Add the minced garlic to the butter and sauté until fragrant, about 1 minute.

3

Pour the dry Chardonnay into the saucepan and increase the heat to bring it to a simmer. Let it reduce by about half, which should take approximately 4 to 5 minutes.

4

Lower the heat to medium-low and stir in the heavy cream, lemon zest, and lemon juice.

5

Let the mixture simmer for another 5 minutes, stirring occasionally, until the sauce begins to thicken.

6

Add the grated Parmesan cheese, salt, and black pepper. Stir until the cheese has melted and the sauce is smooth.

7

Taste the sauce and adjust the seasoning if necessary.

8

Remove the saucepan from the heat and stir in the fresh parsley.

9

Serve the sauce warm over your choice of protein or vegetables, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1199
cal
9.0g
protein
8.3g
carbs
110.1g
fat

Nutrition Facts

1 serving (450.2g)
Calories
1199
% Daily Value*
Total Fat 110.1 g 141%
Saturated Fat 66.0 g 330%
Polyunsaturated Fat 0.0 g
Cholesterol 322 mg 107%
Sodium 1022 mg 44%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 0.9 g 3%
Total Sugars 2.0 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 263 mg 20%
Iron 0.8 mg 4%
Potassium 192 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
3.4%%
93.5%%
Fat: 990 cal (93.5%%)
Protein: 36 cal (3.4%%)
Carbs: 33 cal (3.1%%)