Low Carb Langos
Indulge in the crispy, cheesy goodness of Hungarian street food with a healthy twist in our Low Carb Langos recipe! This keto-friendly version swaps traditional flour for nutrient-rich almond flour, delivering the signature golden, fried magic without the carbs. Perfectly seasoned with garlic powder and topped with creamy sour cream and melted cheese, these flatbreads are a satisfying delight whether pan-fried for maximum crunch or baked for a lighter option. With just 15 minutes of prep time and minimal effort, this gluten-free Langos is an irresistible choice for low-carb lovers seeking comfort food bliss. Perfect as a snack, appetizer, or even a light meal!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 1 cup mozzarella cheese, shredded
- 2 tablespoons cream cheese
- 2 units large eggs
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.5 teaspoon garlic powder
- 0.5 cup vegetable oil
- 1 cup sour cream
- 0.5 cup grated cheese
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper if you wish to oven-bake instead of frying.
In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for about 1-2 minutes, stirring every 30 seconds until completely melted and well combined.
In a separate mixing bowl, combine almond flour, baking powder, salt, and garlic powder. Stir well to incorporate all dry ingredients.
Add the melted cheese mixture to the almond flour mix. Add in the eggs.
Using a spatula or your hands, knead the mixture until it forms a smooth dough. Ensure all the ingredients are well incorporated.
Divide the dough into four equal parts and flatten each piece into a circular disc, about 1/4 inch thick.
In a heavy-bottom skillet, heat vegetable oil over medium heat. Test by dropping a small piece of dough in it; it should sizzle instantly.
Gently place the dough discs into the hot oil, cooking them for about 2-3 minutes on each side, until golden and crispy. Alternatively, bake in the oven for an evenly cooked result, approximately 10-15 minutes, flipping halfway through.
Once cooked, transfer Langos to a paper towel-lined plate to drain any excess oil.
Serve each Langos topped with a generous dollop of sour cream and a sprinkle of grated cheese. Enjoy warm!
Nutrition Facts
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.5 g | 95% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 159 mg | 53% | |
| Sodium | 773 mg | 34% | |
| Total Carbohydrate | 15.3 g | 6% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 5.9 g | ||
| Protein | 25.0 g | 50% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 488 mg | 38% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 376 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
