Nutrition Facts for Low carb korean beef

Low Carb Korean Beef

Image of Low Carb Korean Beef
Nutriscore Rating: 66/100

Elevate your weeknight dinners with this irresistible Low Carb Korean Beef, a flavorful and healthy twist on a classic Asian dish that’s ready in just 25 minutes! Packed with bold ingredients like coconut aminos, fresh ginger, and sesame oil, this recipe delivers authentic Korean-inspired flavors while keeping carbs to a minimum. Tender ground beef gets a sweet and savory upgrade with Swerve brown sugar substitute and a hint of spice from crushed red pepper flakes. Served over lightly sautéed spiralized zucchini noodles, this dish is both satisfying and guilt-free. Perfect for keto dieters or anyone seeking a quick yet nutritious meal, this recipe is topped with sliced green onions and sesame seeds for the perfect finishing touch. Easy to make, incredibly flavorful, and loaded with wholesome ingredients, Low Carb Korean Beef is destined to become a new favorite in your dinner rotation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Ground beef
  • 0.25 cup Coconut aminos
  • 2 tbsp Sesame oil
  • 3 Garlic cloves, minced
  • 1 tbsp Fresh ginger, grated
  • 0.5 tsp Crushed red pepper flakes
  • 2 tbsp Swerve brown sugar substitute
  • 4 Green onions, sliced
  • 1 tbsp Sesame seeds
  • 2 Zucchini, spiralized
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large skillet, heat 1 tablespoon of sesame oil over medium-high heat.

2

Add the ground beef and cook until browned, breaking it apart with a wooden spoon, approximately 5-7 minutes.

3

Drain excess fat and return the skillet to the heat.

4

Reduce to medium heat and add minced garlic and grated ginger. Stir for about 1 minute until the mixture is fragrant.

5

Add coconut aminos, Swerve brown sugar substitute, and crushed red pepper flakes. Stir to combine and let it simmer for 2-3 minutes to allow the flavors to meld.

6

In a separate pan, add the remaining 1 tablespoon of sesame oil and heat over medium-high heat.

7

Add the spiralized zucchini, season with salt and pepper, and sauté for 2-3 minutes until just tender.

8

Remove the zucchini from the heat and transfer it to a serving platter.

9

Top the zucchini with the cooked Korean beef.

10

Garnish with sliced green onions and sesame seeds.

11

Serve immediately while hot and enjoy your low-carb Korean beef meal!

Cooking Tip: Take your time with each step for the best results!
1432
cal
81.9g
protein
52.4g
carbs
114.1g
fat

Nutrition Facts

1 serving (824.4g)
Calories
1432
% Daily Value*
Total Fat 114.1 g 146%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 13.7 g
Cholesterol 321 mg 107%
Sodium 2576 mg 112%
Total Carbohydrate 52.4 g 19%
Dietary Fiber 5.1 g 18%
Total Sugars 17.7 g
Protein 81.9 g 164%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 9.8 mg 54%
Potassium 1783 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
20.9%%
65.7%%
Fat: 1026 cal (65.7%%)
Protein: 327 cal (20.9%%)
Carbs: 209 cal (13.4%%)