Low Carb Korean BBQ Sauce
Elevate your favorite dishes with this irresistibly savory and slightly spicy Low Carb Korean BBQ Sauce! Perfect for those following a keto or low-carb lifestyle, this sugar-free version delivers authentic Korean flavors without the guilt. Made with low-sodium soy sauce (or tamari for a gluten-free twist), granulated erythritol or monk fruit sweetener, and warm notes of garlic, ginger, and sesame oil, this sauce is a flavor-packed delight. A pinch of red pepper flakes adds a subtle kick, while xanthan gum ensures the perfect glossy thickness. Ideal as a marinade or dipping sauce, this quick and easy recipe comes together in just 15 minutes, making it a versatile low-carb condiment you'll want to keep on hand. Make a batch today and add a delicious Korean-inspired flair to your grilled meats, roasted veggies, or tofu!
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Recipe Information
Ingredients
- 0.5 cup soy sauce (low sodium, tamari for gluten-free)
- 0.25 cup water
- 3 tablespoons granulated erythritol or monk fruit sweetener
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 3 cloves minced garlic
- 1 teaspoon grated ginger
- 1 teaspoon red pepper flakes
- 0.5 teaspoon black pepper
- 0.25 teaspoon xanthan gum
- 1 tablespoon toasted sesame seeds
- 1 tablespoon green onion, finely chopped
Instructions
In a medium saucepan, combine the soy sauce, water, erythritol, and rice vinegar. Whisk together over medium heat until the sweetener is fully dissolved.
Add the sesame oil, minced garlic, grated ginger, red pepper flakes, and black pepper into the saucepan. Continue to whisk the mixture occasionally while bringing it to a gentle simmer.
Simmer the sauce for about 6-8 minutes, allowing the flavors to meld together and slightly reduce the sauce.
Sprinkle in the xanthan gum slowly while continuously whisking to avoid lumps. The sauce will start to thicken after adding the xanthan gum.
Once the sauce has reached your desired consistency, remove it from heat. Stir in the toasted sesame seeds and finely chopped green onion.
Let the sauce cool at room temperature. It will thicken a bit more as it cools.
Transfer the sauce to an airtight container and store it in the refrigerator. The sauce can be used as a marinade or a dipping sauce for meats and vegetables.
Nutrition Facts
Calories |
29 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 414 mg | 18% | |
| Total Carbohydrate | 5.3 g | 2% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.1 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 10 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 89 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
