Nutrition Facts for Low carb kodiak protein pancakes

Low Carb Kodiak Protein Pancakes

Image of Low Carb Kodiak Protein Pancakes
Nutriscore Rating: 73/100

Elevate your breakfast game with these satisfying Low Carb Kodiak Protein Pancakes, perfect for anyone looking to enjoy a delicious yet nutrient-packed start to their day. Crafted with Kodiak Cakes Buttermilk Protein Pancake Mix, unsweetened almond milk, and eggs, this recipe delivers a balanced blend of protein and flavor while keeping the carbs in check. Enhanced with a touch of vanilla extract and a natural low-carb sweetener like liquid stevia, these golden pancakes are both wholesome and indulgent. Quick to prepare in under 30 minutes, and cooked to perfection with a hint of coconut oil, they make a fantastic option for busy mornings or lazy weekends alike. Serve them with a handful of fresh berries for a light, refreshing finish that complements their hearty texture. Perfect for keto enthusiasts, fitness buffs, or anyone seeking a healthier breakfast alternative, these pancakes are sure to become a staple in your recipe rotation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Kodiak Cakes Protein Pancake Mix (Buttermilk)
  • 3 quarters cup Unsweetened almond milk
  • 2 Large eggs
  • 1 teaspoon Liquid stevia (or any low-carb sweetener of choice)
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil (for cooking)
  • 0.5 cup Fresh berries (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a mixing bowl, whisk together the Kodiak Cakes Protein Pancake Mix, almond milk, and eggs until smooth.

2

Add the liquid stevia and vanilla extract to the batter, mixing well to ensure they're fully incorporated.

3

Heat a large non-stick skillet over medium heat and add a little coconut oil to lightly coat the surface.

4

Once the skillet is hot, pour approximately 1/4 cup of pancake batter onto the skillet. Use the back of the measuring cup to spread the batter into a round shape if necessary.

5

Cook the pancake for about 2-3 minutes, or until bubbles begin to form on the surface and the edges look set, then gently flip the pancake and cook for another 2-3 minutes until golden brown and cooked through.

6

Remove the finished pancake from the skillet and transfer it to a plate. Repeat the cooking process with the remaining batter, adding more coconut oil to the skillet as needed.

7

Serve the pancakes warm, topped with fresh berries if desired. Enjoy your low-carb, protein-packed breakfast!

Cooking Tip: Take your time with each step for the best results!
1424
cal
80.1g
protein
158.1g
carbs
55.8g
fat

Nutrition Facts

1 serving (1220.6g)
Calories
1424
% Daily Value*
Total Fat 55.8 g 72%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 2.0 g
Cholesterol 372 mg 124%
Sodium 2285 mg 99%
Total Carbohydrate 158.1 g 57%
Dietary Fiber 27.4 g 98%
Total Sugars 25.5 g
Protein 80.1 g 160%
Vitamin D 8.6 mcg 43%
Calcium 1790 mg 138%
Iron 13.2 mg 73%
Potassium 1392 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
22.0%%
34.5%%
Fat: 502 cal (34.5%%)
Protein: 320 cal (22.0%%)
Carbs: 632 cal (43.5%%)