Nutrition Facts for Low carb kimchi noodles

Low Carb Kimchi Noodles

Image of Low Carb Kimchi Noodles
Nutriscore Rating: 71/100

Dive into a bowl of bold, tangy flavor with our Low Carb Kimchi Noodles, the perfect choice for a healthy, quick, and flavor-packed meal. This recipe swaps traditional noodles for shirataki noodles, a low-carb marvel, making it ideal for keto or calorie-conscious diets. The heart of the dish lies in the zesty kimchi, infused with garlic, ginger, and a hint of red pepper flakes for a gentle kick. Finished with soy sauce, sesame oil, and a sprinkle of toasted sesame seeds, these noodles are brimming with Asian-inspired richness. Ready in just 20 minutes, this easy stir-fry is a delicious way to enjoy guilt-free comfort food while staying on track. Perfect for weekday dinners, it’s a vibrant dish that delivers big flavor in every forkful!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 200 grams Shirataki noodles
  • 150 grams Kimchi
  • 1 tablespoon Coconut oil
  • 2 cloves Garlic
  • 1 teaspoon Ginger
  • 2 tablespoons Soy sauce
  • 2 stalks Green onions
  • 1 tablespoon Toasted sesame seeds
  • 1 teaspoon Sesame oil
  • 0.25 teaspoon Red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the shirataki noodles under cold water for about 2-3 minutes to remove any residual odor. Drain well and set aside.

2

Finely chop the garlic and ginger. Thinly slice the green onions, separating the white parts from the green parts.

3

Heat the coconut oil in a large skillet over medium-high heat.

4

Add the garlic, ginger, and the white parts of the green onions to the skillet. SautΓ© for 1-2 minutes until fragrant.

5

Add the kimchi to the skillet and cook for another 2-3 minutes, stirring occasionally.

6

Add the shirataki noodles to the skillet. Stir in the soy sauce and cook for 3-4 minutes, allowing the flavors to combine and the noodles to heat through.

7

Sprinkle red pepper flakes over the noodles if you desire more heat. Mix well.

8

Remove the skillet from the heat and stir in the sesame oil.

9

Garnish with the green parts of the green onions and toasted sesame seeds.

10

Serve immediately and enjoy your low carb kimchi noodles!

⚑
Cooking Tip: Take your time with each step for the best results!
370
cal
6.8g
protein
17.5g
carbs
32.2g
fat

Nutrition Facts

1 serving (454.9g)
Calories
370
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 6.5 g
Cholesterol 0 mg 0%
Sodium 1906 mg 83%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 8.5 g 30%
Total Sugars 2.6 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 6.5 mg 36%
Potassium 507 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
7.0%%
74.9%%
Fat: 289 cal (74.9%%)
Protein: 27 cal (7.0%%)
Carbs: 70 cal (18.1%%)