Nutrition Facts for Low carb khakra

Low Carb Khakra

Image of Low Carb Khakra
Nutriscore Rating: 61/100

Delight in the satisfying crunch of **Low Carb Khakra**, a wholesome and flavorful twist on the traditional Indian snack! Crafted from nutrient-rich almond flour and flaxseed meal, this recipe skips the carbs while delivering a hearty dose of healthy fats and fiber. Infused with aromatic spices like cumin, turmeric, and a touch of red chili, each bite is a flavorful explosion that’s rounded out with the freshness of coriander leaves. Ghee or unsalted butter lends a decadently crisp texture to these thin, golden discs, while a quick stovetop cooking method ensures ultimate convenience. Perfect for keto and low-carb diets, these khakras are a guilt-free indulgence that pair beautifully with dips, chutneys, or a fresh side salad. Make a batch today and savor a crunchy, gluten-free snack you can enjoy anytime!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.5 cup Flaxseed meal
  • 2 tablespoons Ghee or unsalted butter, melted
  • 0.25 cup Water
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 0.25 teaspoon Red chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Coriander leaves, finely chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

In a large mixing bowl, combine almond flour and flaxseed meal.

2

Add cumin seeds, turmeric powder, red chili powder, salt, and black pepper to the dry mixture. Stir well to evenly distribute the spices.

3

Pour melted ghee or butter into the dry ingredients. Mix until crumbs form.

4

Add water a little at a time while mixing until a dough forms. The dough should be firm yet pliable, not sticky.

5

Incorporate chopped coriander leaves into the dough, kneading gently to combine.

6

Divide the dough into 6 equal portions and roll each into a ball.

7

Using a rolling pin, roll each dough ball between two pieces of parchment paper into thin rounds, about 5 inches in diameter and as thin as possible.

8

Preheat a non-stick pan or griddle over medium heat.

9

Place a rolled khakra on the pan. Cook the khakra on one side until small air pockets form, about 2-3 minutes.

10

Press the khakra gently with a clean kitchen cloth or flat spatula while it cooks to ensure even crispness.

11

Flip the khakra and cook the other side for another 2-3 minutes or until golden brown and crisp.

12

Repeat with the remaining dough balls.

13

Allow the khakras to cool completely on a wire rack to ensure maximum crispiness.

14

Serve the low-carb khakras with dips, chutneys, or your favorite side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1382
cal
41.8g
protein
50.2g
carbs
124.4g
fat

Nutrition Facts

1 serving (299.7g)
Calories
1382
% Daily Value*
Total Fat 124.4 g 159%
Saturated Fat 25.3 g 127%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 1206 mg 52%
Total Carbohydrate 50.2 g 18%
Dietary Fiber 31.8 g 114%
Total Sugars 6.2 g
Protein 41.8 g 84%
Vitamin D 0.0 mcg 0%
Calcium 493 mg 38%
Iron 11.3 mg 63%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
11.2%%
75.3%%
Fat: 1119 cal (75.3%%)
Protein: 167 cal (11.2%%)
Carbs: 200 cal (13.5%%)