Nutrition Facts for Low carb khachapuri

Low Carb Khachapuri

Image of Low Carb Khachapuri
Nutriscore Rating: 51/100

Indulge in the savory delight of Low Carb Khachapuri, a keto-friendly twist on Georgia’s beloved cheese-filled bread. This recipe swaps traditional dough for a flavorful almond flour base enriched with mozzarella and cream cheese, creating a tender yet sturdy crust. The rich filling combines tangy feta, creamy ricotta, and fresh parsley, crowned with golden eggs that add a luxurious touch. Perfectly seasoned with salt, black pepper, and a buttery finish, this low-carb version maintains all the decadent appeal of the original while aligning with your health goals. Ready in just 45 minutes, it’s an irresistible option for brunch, lunch, or a hearty snack. Serve it warm, and enjoy this melt-in-your-mouth masterpiece guilt-free! Keywords: low carb khachapuri, keto cheese bread, almond flour dough, healthy Georgian recipe, keto brunch ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Almond flour
  • 1 cup Mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 teaspoon Baking powder
  • 3 Egg
  • 1 cup Feta cheese
  • 1 cup Ricotta cheese
  • 2 tablespoons Butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Chopped parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine 1 cup of shredded mozzarella cheese and 2 tablespoons of cream cheese. Microwave on high for about 1 minute, stirring halfway through, until melted and smooth.

3

In a separate bowl, combine 1.5 cups of almond flour, 1 teaspoon of baking powder, and 1 egg. Mix well.

4

Add the melted cheese mixture to the almond flour mixture. Knead the dough until it's well combined and smooth. It will be slightly sticky.

5

Roll the dough into a ball, then place it on the prepared baking sheet. Shape it into an oval or boat shape by flattening the center and raising the edges to form a well in the middle.

6

In a medium bowl, combine 1 cup of feta cheese, 1 cup of ricotta cheese, and 1 tablespoon of chopped parsley. Season with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Mix until well combined.

7

Fill the cheese well with the cheese mixture, spreading it evenly.

8

Make two small wells spaced apart in the cheese filling. Crack an egg into each well (using the remaining two eggs).

9

Bake the Khachapuri in the preheated oven for 15-18 minutes or until the crust is golden brown and the eggs are set but the yolks are still slightly runny.

10

Remove from the oven and brush 2 tablespoons of melted butter over the edges of the crust. Serve warm, garnished with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2496
cal
126.7g
protein
62.3g
carbs
207.3g
fat

Nutrition Facts

1 serving (873.0g)
Calories
2496
% Daily Value*
Total Fat 207.3 g 266%
Saturated Fat 79.1 g 395%
Polyunsaturated Fat 8.1 g
Cholesterol 1042 mg 347%
Sodium 4913 mg 214%
Total Carbohydrate 62.3 g 23%
Dietary Fiber 15.7 g 56%
Total Sugars 9.4 g
Protein 126.7 g 253%
Vitamin D 4.8 mcg 24%
Calcium 2953 mg 227%
Iron 9.8 mg 54%
Potassium 735 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
19.3%%
71.2%%
Fat: 1865 cal (71.2%%)
Protein: 506 cal (19.3%%)
Carbs: 249 cal (9.5%%)