Nutrition Facts for Low carb keto cheese chips

Low Carb Keto Cheese Chips

Image of Low Carb Keto Cheese Chips
Nutriscore Rating: 39/100

Get ready to elevate your snacking game with these irresistible Low Carb Keto Cheese Chips! Perfectly crisp and loaded with flavor, these cheesy delights combine the rich, gooey goodness of cheddar and Parmesan with a punch of garlic, paprika, and black pepper for the ultimate guilt-free treat. With a quick prep time of just 10 minutes and a bake time of 12 minutes, this recipe is a lifesaver for busy keto enthusiasts looking for a gluten-free, low-carb alternative to traditional chips. Whether you’re craving a crunchy companion for dips, soups, or a standalone snack, these homemade cheese chips deliver in both taste and texture. Best of all, they’re easy to make and store, making them an ideal recipe for keto meal prep or indulgent snacking on the go.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 200 grams Cheddar cheese
  • 50 grams Parmesan cheese
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Paprika
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

Grate the cheddar cheese and Parmesan cheese separately using a box grater.

3

In a large mixing bowl, combine the grated cheddar cheese and Parmesan cheese.

4

Add the garlic powder, paprika, salt, and black pepper to the cheese mixture and mix well until the spices are evenly distributed.

5

Using a tablespoon measure, scoop small mounds of the cheese mixture onto the prepared baking sheet, leaving about 2 inches of space between each mound to allow room for spreading.

6

Flatten each cheese mound slightly with the back of the tablespoon or your fingers.

7

Bake in the preheated oven for 10-12 minutes, or until the cheese has melted and the edges are golden brown and crispy.

8

Remove the baking sheet from the oven and let the cheese chips cool on the sheet for about 5 minutes to allow them to crisp up further.

9

Carefully transfer the cooled cheese chips to a serving platter and enjoy immediately, or store them in an airtight container for later snacking.

⚑
Cooking Tip: Take your time with each step for the best results!
920
cal
52.3g
protein
25.3g
carbs
64.5g
fat

Nutrition Facts

1 serving (254.8g)
Calories
920
% Daily Value*
Total Fat 64.5 g 83%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 0.0 g
Cholesterol 187 mg 62%
Sodium 2342 mg 102%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 0.7 g 2%
Total Sugars 0.2 g
Protein 52.3 g 105%
Vitamin D 0.0 mcg 0%
Calcium 1168 mg 90%
Iron 0.5 mg 3%
Potassium 546 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
23.5%%
65.2%%
Fat: 580 cal (65.2%%)
Protein: 209 cal (23.5%%)
Carbs: 101 cal (11.4%%)