Low Carb Keto Almond Flour Tortillas
Say goodbye to carb-heavy tortillas and hello to these soft, pliable Low Carb Keto Almond Flour Tortillas! Made with wholesome almond flour and fortified with psyllium husk powder for a sturdy texture, these gluten-free wraps are perfect for keto dieters and low-carb enthusiasts alike. With just 10 minutes of prep time and simple pantry ingredients like eggs, olive oil, and baking powder, you’ll have eight deliciously versatile tortillas ready to pair with your favorite fillings. Whether for tacos, wraps, or quesadillas, these tortillas are a flavorful and guilt-free alternative to traditional options, keeping your meals light yet satisfying.
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 large Eggs
- 0.5 cup Water
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine almond flour, psyllium husk powder, baking powder, and salt.
In a separate bowl, beat the eggs then add water and olive oil. Whisk together until well combined.
Pour the wet ingredients into the dry ingredients and mix until a dough forms. Let it rest for about 5 minutes to allow the psyllium husk to absorb the moisture.
Divide the dough into 8 equal portions and roll each portion into a ball.
Place a ball of dough between two pieces of parchment paper and roll it out with a rolling pin until it's about 6 inches in diameter.
Heat a non-stick skillet over medium heat. Once hot, carefully peel the top parchment paper off and place the tortilla into the skillet, peeling the bottom piece of paper away.
Cook the tortilla for 1-2 minutes, until bubbles begin to form and the bottom side gets light golden brown spots. Flip and cook the other side for another 1-2 minutes.
Transfer the cooked tortilla to a plate and cover with a clean towel to keep warm. Repeat with the remaining dough balls.
Serve warm with your favorite keto-friendly fillings.
Nutrition Facts
Calories |
1294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.5 g | 140% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1785 mg | 78% | |
| Total Carbohydrate | 51.7 g | 19% | |
| Dietary Fiber | 31.4 g | 112% | |
| Total Sugars | 5.5 g | ||
| Protein | 43.4 g | 87% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 412 mg | 32% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 312 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
