Nutrition Facts for Low carb kara sev

Low Carb Kara Sev

Image of Low Carb Kara Sev
Nutriscore Rating: 50/100

Delight your taste buds with this irresistible **Low Carb Kara Sev**, a healthy twist on the traditional Indian snack. Made with a creative blend of almond flour, coconut flour, and chickpea flour, this recipe is perfect for those on a low-carb diet who don't want to miss out on crispy, savory delights. Infused with aromatic spices like turmeric, carom seeds, and a hint of asafoetida, this snack offers the perfect balance of flavors. Deep-fried to golden perfection, the smooth, pliable dough is piped through a sev maker, creating crunchy strands that are both satisfying and addictive. Perfect as a teatime treat or a festive nibble, this low-carb version of Kara Sev is a guilt-free indulgence packed with bold, authentic flavors. Store it in an airtight container to enjoy its crispness anytime!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 0.25 cup Chickpea flour (Besan)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Red chili powder
  • 0.25 teaspoon Turmeric powder
  • 0.25 teaspoon Asafoetida (Hing)
  • 0.25 teaspoon Carom seeds (Ajwain)
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Ghee or butter
  • 0.5 cup Water
  • 2 cups Oil for deep frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine almond flour, coconut flour, chickpea flour, salt, red chili powder, turmeric powder, asafoetida, carom seeds, and ground black pepper.

2

Melt the ghee or butter and add it to the flour mixture. Mix well with your hands until the mixture resembles coarse breadcrumbs.

3

Gradually add water and knead into a soft, smooth dough. Be careful not to add too much water; the dough should be just pliable.

4

Heat oil in a deep frying pan over medium heat. To test if the oil is ready, drop a small piece of dough into it; it should rise to the surface without browning rapidly.

5

Take a sev maker or a thick piping bag fitted with a star nozzle, and fill it with the dough.

6

Pipe out circular patterns of dough directly into the hot oil. Do not overcrowd the pan.

7

Fry until the kara sev is golden brown and crisp. Use a slotted spoon to turn them occasionally for even cooking.

8

Remove from the oil and drain excess oil on a paper towel.

9

Let it cool completely before storing it in an airtight container.

Cooking Tip: Take your time with each step for the best results!
5247
cal
33.8g
protein
60.5g
carbs
556.6g
fat

Nutrition Facts

1 serving (787.5g)
Calories
5247
% Daily Value*
Total Fat 556.6 g 714%
Saturated Fat 91.2 g 456%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 1238 mg 54%
Total Carbohydrate 60.5 g 22%
Dietary Fiber 26.8 g 96%
Total Sugars 9.5 g
Protein 33.8 g 68%
Vitamin D 0.0 mcg 0%
Calcium 251 mg 19%
Iron 7.6 mg 42%
Potassium 512 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
2.5%%
93.0%%
Fat: 5009 cal (93.0%%)
Protein: 135 cal (2.5%%)
Carbs: 242 cal (4.5%%)