Low Carb Kaak
Indulge in the warm, nutty flavors of **Low Carb Kaak**, a guilt-free twist on the classic Middle Eastern snack bread. This wholesome recipe combines the rich essence of almond and coconut flours with the subtle crunch of sesame seeds, creating a gluten-free and keto-friendly treat that's perfect for any time of day. Psyllium husk powder adds structure while helping to keep the kaak soft and chewy, and the olive oil lends a dose of heart-healthy fats. With just 20 minutes of prep time and easy step-by-step instructions, you'll be rewarded with golden, aromatic discs that pair wonderfully with tea, coffee, or even your favorite spreads. Perfect for low-carb lifestyles, this recipe makes it effortless to enjoy a traditional comfort food in a healthier way!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 0.5 cup Coconut flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 3 tablespoons Sesame seeds
- 3 large Eggs
- 0.25 cup Olive oil
- 0.75 cup Water
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix until evenly distributed.
Add the sesame seeds to the dry mixture and stir to combine.
In a separate bowl, whisk together the eggs, olive oil, and water until well blended.
Pour the wet ingredients into the dry ingredients and mix with a spatula until a dough forms. Let it sit for about 5 minutes to allow the psyllium husk to absorb some moisture.
Divide the dough into 8 pieces. Roll each piece into a ball and then flatten into a disc shape about 1/2-inch thick.
Place the discs on the prepared baking sheet, ensuring they are evenly spaced.
Brush the top lightly with water and sprinkle with a few extra sesame seeds, pressing them gently to stick.
Bake in the preheated oven for 25-30 minutes, or until the kaak is golden brown and firm to touch.
Remove from the oven and allow to cool on a wire rack. Serve warm or at room temperature.
Nutrition Facts
Calories |
2301 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 190.1 g | 244% | |
| Saturated Fat | 30.7 g | 154% | |
| Polyunsaturated Fat | 11.5 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1934 mg | 84% | |
| Total Carbohydrate | 103.6 g | 38% | |
| Dietary Fiber | 63.7 g | 228% | |
| Total Sugars | 12.6 g | ||
| Protein | 76.5 g | 153% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 574 mg | 44% | |
| Iron | 16.0 mg | 89% | |
| Potassium | 856 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
