Low Carb Juicy Beef and Pork Patty
Savor the bold flavors and tender texture of this Low Carb Juicy Beef and Pork Patty recipe, a perfect option for keto enthusiasts and anyone craving a high-protein meal. Made with a flavorful blend of ground beef, ground pork, fresh parsley, and aromatic garlic, these patties are bound together with almond flour and egg for a deliciously moist and gluten-free treat. Quick to prepare in just 30 minutes, they are pan-seared to perfection in olive oil, resulting in a beautifully golden crust while staying juicy on the inside. Pair these patties with a crisp side salad or steamed veggies for a satisfying, low-carb dinner that's as wholesome as it is delicious. Whether you're meal-prepping or serving up a family dinner, this recipe is sure to become a go-to in your weekly rotation!
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Recipe Information
Ingredients
- 250 grams Ground Beef
- 250 grams Ground Pork
- 1 large Egg
- 0.5 medium Onion
- 2 cloves Garlic
- 2 tablespoons Fresh Parsley
- 3 tablespoons Almond Flour
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 2 tablespoons Olive Oil
Instructions
Finely chop half a medium onion and mince 2 cloves of garlic.
In a large mixing bowl, combine ground beef and ground pork.
Add the chopped onion, minced garlic, fresh parsley, almond flour, egg, salt, and pepper to the meat mixture.
Mix all the ingredients thoroughly using your hands until well combined. Be careful not to overmix to ensure the patties remain juicy.
Divide the mixture into 4 equal parts and shape each part into a round patty, about 1-inch thick.
Heat olive oil in a large skillet over medium heat.
Once the oil is hot, place the patties in the skillet. Cook for about 6-7 minutes on each side, or until they reach an internal temperature of 160°F (71°C). Adjust the heat as necessary to prevent burning and ensure even cooking.
Remove the patties from the skillet and let them rest for a few minutes before serving for maximum juiciness.
Serve the low-carb beef and pork patties with steamed vegetables or a fresh salad for a complete meal.
Nutrition Facts
Calories |
1796 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 141.3 g | 181% | |
| Saturated Fat | 44.0 g | 220% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 622 mg | 207% | |
| Sodium | 2799 mg | 122% | |
| Total Carbohydrate | 14.9 g | 5% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 4.4 g | ||
| Protein | 118.5 g | 237% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 197 mg | 15% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 894 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
