Low Carb Jasmine Milk Tea
Elevate your tea experience with this luscious Low Carb Jasmine Milk Tea recipe, a perfect guilt-free indulgence for tea lovers and low-carb enthusiasts alike! Infused with the delicate floral aroma of jasmine tea leaves, this refreshing beverage combines smooth unsweetened almond milk and a touch of natural sweetness from liquid stevia for a creamy, guilt-free treat. Crafted with layers of tea and frothy milk over ice, it’s as visually stunning as it is delicious. Ready in just 10 minutes, this fragrant blend is the ultimate pick-me-up for any time of day. Whether you’re on a keto journey or simply seeking a healthier alternative to sugary drinks, this recipe is tailored for you!
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Recipe Information
Ingredients
- 2 teaspoons Jasmine tea leaves
- 1 cup Boiling water
- 1 cup Unsweetened almond milk
- 10 drops Liquid stevia
- 6 pieces Ice cubes
Instructions
Boil 1 cup of water and let it cool slightly to about 185°F (85°C).
Add 2 teaspoons of jasmine tea leaves to a tea infuser and place it in a cup.
Pour the hot water over the tea leaves and let it steep for 3 minutes to extract the delicate jasmine flavors.
Remove the tea infuser and allow the tea to cool to room temperature or refrigerate it for faster cooling.
In a blender, combine 1 cup of unsweetened almond milk and 10 drops of liquid stevia.
Blend the mixture for 15-20 seconds until well combined and slightly frothy.
Fill a tall glass with 6 ice cubes.
Pour the cooled jasmine tea over the ice cubes.
Slowly pour the almond milk mixture into the glass over the back of a spoon to create distinct tea and milk layers.
Stir before serving, and enjoy your refreshing low-carb jasmine milk tea!
Nutrition Facts
Calories |
39 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 148 mg | 6% | |
| Total Carbohydrate | 1.3 g | 0% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.0 g | ||
| Protein | 1.5 g | 3% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 422 mg | 32% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 85 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
