Nutrition Facts for Low carb jammy dodger cookies

Low Carb Jammy Dodger Cookies

Image of Low Carb Jammy Dodger Cookies
Nutriscore Rating: 64/100

Indulge in guilt-free sweetness with these Low Carb Jammy Dodger Cookies, a delightful twist on the classic British treat. Crafted with almond and coconut flour, these buttery cookies boast a satisfyingly crumbly texture while being entirely gluten-free and keto-friendly. The rich, golden dough is lightly sweetened with erythritol, and each sandwich-style cookie is filled with a luscious layer of sugar-free raspberry jam that peeks charmingly through the center. Perfect for low-carb diets, this recipe requires just 20 minutes of prep time, making it an effortless way to enjoy a nostalgic dessert that's both healthier and irresistibly delicious. Whether served as an afternoon snack or packed into a cookie tin, these homemade Jammy Dodgers are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams Almond flour
  • 30 grams Coconut flour
  • 100 grams Unsalted butter
  • 50 grams Erythritol (granulated sweetener)
  • 1 large Egg yolk
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 60 grams Sugar-free raspberry jam
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, cream together the unsalted butter and erythritol until smooth and fluffy.

3

Add the egg yolk and vanilla extract to the butter mixture, and mix until well combined.

4

In a separate bowl, whisk together the almond flour, coconut flour, and salt.

5

Gradually add the flour mixture to the butter mixture, mixing until a soft dough forms.

6

Place the dough between two sheets of parchment paper and roll it out to a thickness of about 1/4 inch.

7

Using a round cookie cutter, cut out circles and place them onto the prepared baking sheet.

8

Use a smaller round cutter or a thumb to create a small indentation in the center of half of the cookies.

9

Bake the cookies for 10-12 minutes or until lightly golden at the edges.

10

Allow the cookies to cool completely on a wire rack.

11

Spread about 1 teaspoon of sugar-free raspberry jam onto the flat side of the whole cookies.

12

Top with the indented cookies to create a sandwich, with the jam peeking through the hole.

13

Serve immediately or store in an airtight container for up to one week.

Cooking Tip: Take your time with each step for the best results!
2088
cal
51.7g
protein
127.0g
carbs
194.4g
fat

Nutrition Facts

1 serving (462.7g)
Calories
2088
% Daily Value*
Total Fat 194.4 g 249%
Saturated Fat 62.7 g 314%
Polyunsaturated Fat 0.0 g
Cholesterol 406 mg 135%
Sodium 643 mg 28%
Total Carbohydrate 127.0 g 46%
Dietary Fiber 38.8 g 139%
Total Sugars 10.6 g
Protein 51.7 g 103%
Vitamin D 0.5 mcg 2%
Calcium 508 mg 39%
Iron 9.7 mg 54%
Potassium 319 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
8.4%%
71.0%%
Fat: 1749 cal (71.0%%)
Protein: 206 cal (8.4%%)
Carbs: 508 cal (20.6%%)