Low Carb Jam Doughnuts
Indulge in the classic delight of jam-filled doughnuts without the guilt with these Low Carb Jam Doughnuts! Made with nutrient-rich almond and coconut flours, sweetened naturally with erythritol, and filled with a luscious sugar-free mixed berry jam, this recipe is perfect for anyone following a low-carb or keto lifestyle. The addition of xanthan gum ensures the doughnuts have a satisfyingly soft and chewy texture, while a dusting of powdered erythritol adds a touch of sweetness to every bite. Baked rather than fried, these doughnuts are easy to prepare in just 35 minutes and make a healthier treat you can enjoy any time of the day. Perfect for breakfast, dessert, or a quick snack, these low-carb wonders offer all the flavor of traditional jam doughnuts with a fraction of the carbs—12 servings of pure, guilt-free happiness!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 0.25 cup Coconut flour
- 2 teaspoons Baking powder
- 0.5 cup Granulated erythritol
- 3 large Eggs
- 1 teaspoon Vanilla extract
- 0.75 cup Unsweetened almond milk
- 0.5 cup Butter
- 0.5 teaspoon Xanthan gum
- 0.5 cup Sugar-free mixed berry jam
- 0.25 cup Powdered erythritol
Instructions
Preheat your oven to 350°F (175°C) and grease a doughnut pan with butter or non-stick spray.
In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, and granulated erythritol.
In a separate bowl, beat the eggs and then mix them with the vanilla extract and almond milk.
Melt the butter in a microwave-safe bowl or on the stovetop and allow it to cool slightly.
Mix the melted butter into the wet ingredients.
Combine the wet ingredients with the dry ingredients until a thick dough forms.
Add the xanthan gum and mix thoroughly to ensure even distribution.
Spoon the dough into the prepared doughnut pan, filling each cavity about two-thirds full.
Bake in the preheated oven for 18-20 minutes, or until the doughnuts are golden brown and firm to the touch.
Allow the doughnuts to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Once cooled, use a piping bag fitted with a small round tip to inject sugar-free mixed berry jam into the side of each doughnut.
Dust the tops of the doughnuts with powdered erythritol before serving.
Nutrition Facts
Calories |
2394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 209.1 g | 268% | |
| Saturated Fat | 67.0 g | 335% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 821 mg | 274% | |
| Sodium | 1885 mg | 82% | |
| Total Carbohydrate | 245.2 g | 89% | |
| Dietary Fiber | 39.8 g | 142% | |
| Total Sugars | 17.1 g | ||
| Protein | 67.9 g | 136% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 872 mg | 67% | |
| Iron | 12.4 mg | 69% | |
| Potassium | 617 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
