Low Carb Jam-Filled Cookies
Delightfully sweet yet guilt-free, these Low Carb Jam-Filled Cookies are the perfect treat for anyone watching their carb intake or following a keto lifestyle. Made with wholesome almond and coconut flours, these buttery cookies feature a delicate crumble and are filled with a luscious dollop of sugar-free jam for a satisfying burst of fruity flavor. With just 20 minutes of prep time and 15 minutes in the oven, this easy recipe yields 24 cookies, making them ideal for sharing at gatherings or enjoying as an afternoon snack. Plus, using granulated erythritol as a sweetener ensures every bite is both delicious and diabetes-friendly. Serve these cookies with a cup of hot tea or coffee for a cozy yet low-carb indulgence that’s hard to resist!
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Recipe Information
Ingredients
- 2 cups almond flour
- 2 tablespoons coconut flour
- 0.5 cup unsalted butter
- 2 ounces cream cheese
- 0.5 cup granulated erythritol
- 1 teaspoon vanilla extract
- 1 large egg
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 0.5 cup sugar-free jam
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, cream together the unsalted butter, cream cheese, and granulated erythritol until smooth and well combined.
Add the egg and vanilla extract to the butter mixture, and mix until fully incorporated.
In another bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms.
Using your hands, form small balls of dough, approximately 1 inch in diameter, and place them on the prepared baking sheet, spacing them about 2 inches apart.
Press your thumb gently into the center of each ball to create a small indentation.
Fill each indentation with about 1/2 teaspoon of sugar-free jam.
Bake in the preheated oven for 13-15 minutes, or until the edges of the cookies are lightly golden.
Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Facts
Calories |
2082 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.5 g | 222% | |
| Saturated Fat | 50.4 g | 252% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 401 mg | 134% | |
| Sodium | 1355 mg | 59% | |
| Total Carbohydrate | 204.4 g | 74% | |
| Dietary Fiber | 30.2 g | 108% | |
| Total Sugars | 16.3 g | ||
| Protein | 55.4 g | 111% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 558 mg | 43% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 416 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
