Nutrition Facts for Low carb jalapeno poppers

Low Carb Jalapeno Poppers

Image of Low Carb Jalapeno Poppers
Nutriscore Rating: 43/100

Get ready to spice up your snack game with these irresistibly creamy and savory Low Carb Jalapeño Poppers! Perfect for keto dieters and low-carb enthusiasts, this flavorful recipe combines tender jalapeños stuffed with a rich, cheesy blend of cream cheese, cheddar, and spices like garlic powder and smoked paprika. Each popper is then wrapped in crispy, smoky bacon, creating a delectable balance of heat, creaminess, and crunch. With just 15 minutes of prep time and a quick bake in the oven, these poppers are an easy crowd-pleaser for game days, parties, or anytime you crave a guilt-free indulgent snack. Simple, satisfying, and packed with bold flavor, these jalapeño poppers are the ultimate low-carb appetizer everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces Jalapenos
  • 8 ounces Cream cheese
  • 1 cup Shredded cheddar cheese
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 12 slices Bacon
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper or foil for easy cleanup.

2

Cut each jalapeno in half lengthwise and remove the seeds and membranes using a small spoon or knife. Set them aside.

3

In a medium mixing bowl, combine the cream cheese, shredded cheddar cheese, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix until smooth and well combined.

4

Using a small spoon, fill each hollowed jalapeno half with the cream cheese mixture, packing it slightly to ensure it’s full but not overflowing.

5

Wrap each stuffed jalapeno half with a slice of bacon, starting at one end and spiraling around to the other. Secure the bacon in place with a toothpick if needed.

6

Place the prepared jalapeno poppers on the lined baking sheet, spacing them slightly apart to ensure even cooking.

7

Bake in the preheated oven for 20-25 minutes, or until the bacon is crispy and fully cooked.

8

Let the poppers cool for a few minutes before serving. Enjoy them warm as a low-carb appetizer or snack.

Cooking Tip: Take your time with each step for the best results!
1753
cal
77.1g
protein
32.3g
carbs
148.9g
fat

Nutrition Facts

1 serving (623.3g)
Calories
1753
% Daily Value*
Total Fat 148.9 g 191%
Saturated Fat 81.7 g 408%
Polyunsaturated Fat 9.5 g
Cholesterol 445 mg 148%
Sodium 4934 mg 215%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 5.9 g 21%
Total Sugars 13.9 g
Protein 77.1 g 154%
Vitamin D 0.4 mcg 2%
Calcium 1117 mg 86%
Iron 2.2 mg 12%
Potassium 1173 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
17.3%%
75.4%%
Fat: 1340 cal (75.4%%)
Protein: 308 cal (17.3%%)
Carbs: 129 cal (7.3%%)