Nutrition Facts for Low carb jalapeno cheese bagel

Low Carb Jalapeno Cheese Bagel

Image of Low Carb Jalapeno Cheese Bagel
Nutriscore Rating: 50/100

Spice up your mornings with these Low Carb Jalapeno Cheese Bagels—a flavorful twist on a classic breakfast favorite! Made with almond flour, melted mozzarella, cream cheese, and a kick of fresh jalapenos, these gluten-free bagels pack all the flavor without the carbs. The addition of cheddar cheese and chopped scallions creates a rich, savory dough that's easy to prepare and irresistibly delicious. Perfectly golden and slightly crisp on the outside, these bagels are soft, cheesy, and bursting with jalapeno heat in every bite. Ready in under 40 minutes, they’re a great make-ahead option for busy mornings or as a satisfying snack any time of day. Serve them warm with cream cheese or your favorite low-carb spreads for a guilt-free treat that's sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 2 cups Shredded mozzarella cheese
  • 2 ounces Cream cheese
  • 2 units Large egg
  • 2 units Fresh jalapenos, finely chopped
  • 0.5 cup Cheddar cheese, grated
  • 1 tablespoon Chopped scallions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a medium bowl, whisk together the almond flour, baking powder, garlic powder, and salt. Set aside.

3

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for about 1-2 minutes, stirring every 30 seconds, until the cheeses are completely melted and smooth.

4

Quickly add the cheese mixture to the dry ingredients, then add the eggs. Mix until a dough forms; this may require kneading with your hands.

5

Fold in the finely chopped jalapenos, grated cheddar cheese, and chopped scallions until evenly distributed within the dough.

6

Divide the dough into 6 equal portions. Roll each portion into a ball, then flatten slightly and create a hole in the center to form a bagel shape.

7

Place the formed bagels onto the prepared baking sheet.

8

Bake for 15-18 minutes, or until the bagels are golden brown and cooked through.

9

Allow them to cool on a wire rack for a few minutes before serving.

10

Enjoy your bagels warm or store them in an airtight container for up to 3 days in the refrigerator.

Cooking Tip: Take your time with each step for the best results!
2140
cal
118.0g
protein
54.7g
carbs
167.6g
fat

Nutrition Facts

1 serving (635.8g)
Calories
2140
% Daily Value*
Total Fat 167.6 g 215%
Saturated Fat 60.0 g 300%
Polyunsaturated Fat 0.8 g
Cholesterol 650 mg 217%
Sodium 4153 mg 181%
Total Carbohydrate 54.7 g 20%
Dietary Fiber 16.5 g 59%
Total Sugars 9.4 g
Protein 118.0 g 236%
Vitamin D 2.4 mcg 12%
Calcium 2445 mg 188%
Iron 7.7 mg 43%
Potassium 383 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
21.5%%
68.6%%
Fat: 1508 cal (68.6%%)
Protein: 472 cal (21.5%%)
Carbs: 218 cal (9.9%%)