Nutrition Facts for Low carb italian roll

Low Carb Italian Roll

Image of Low Carb Italian Roll
Nutriscore Rating: 49/100

Elevate your lunch game with these flavorful *Low Carb Italian Rolls*, a no-cook recipe that combines fresh ingredients and bold Italian flavors into a convenient, protein-packed bite. Layers of thinly sliced deli turkey, creamy provolone cheese, and savory salami are rolled together with baby spinach, juicy cherry tomatoes, fragrant fresh basil, and a drizzle of olive oil and balsamic glaze. A sprinkle of Italian seasoning ties it all together, making every bite a delightful burst of Mediterranean-inspired taste. Ready in just 15 minutes and perfect for low-carb or keto diets, these rolls are great as a quick snack, light lunch, or impressive appetizer. With no cooking required and a beautiful presentation, this recipe proves that wholesome eating can be both easy and delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 slices Thinly sliced deli turkey
  • 4 slices Provolone cheese
  • 8 slices Salami
  • 1 cup Baby spinach
  • 8 pieces Cherry tomatoes
  • 1 teaspoon Italian seasoning
  • 1 tablespoon Olive oil
  • 1 tablespoon Balsamic glaze
  • 8 leaves Fresh basil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Lay each slice of deli turkey flat on a clean surface.

2

Place a slice of provolone cheese over each piece of turkey.

3

Layer two slices of salami over the cheese.

4

Evenly distribute baby spinach leaves over the salami.

5

Slice the cherry tomatoes in half and arrange them over the spinach.

6

Sprinkle Italian seasoning evenly over each roll.

7

Drizzle olive oil and balsamic glaze in a fine line across the ingredients.

8

Place a fresh basil leaf over each set of ingredients.

9

Carefully roll the turkey around the fillings, keeping it tight to secure the contents.

10

Use a toothpick to hold each roll together, if necessary.

11

Serve immediately or refrigerate for up to 2 hours before serving to enhance flavors.

Cooking Tip: Take your time with each step for the best results!
1281
cal
99.7g
protein
23.0g
carbs
85.5g
fat

Nutrition Facts

1 serving (656.9g)
Calories
1281
% Daily Value*
Total Fat 85.5 g 110%
Saturated Fat 35.9 g 180%
Polyunsaturated Fat 7.2 g
Cholesterol 338 mg 113%
Sodium 6307 mg 274%
Total Carbohydrate 23.0 g 8%
Dietary Fiber 2.9 g 10%
Total Sugars 15.9 g
Protein 99.7 g 199%
Vitamin D 1.1 mcg 5%
Calcium 992 mg 76%
Iron 5.9 mg 33%
Potassium 1422 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
31.6%%
61.1%%
Fat: 769 cal (61.1%%)
Protein: 398 cal (31.6%%)
Carbs: 92 cal (7.3%%)