Nutrition Facts for Low carb iced oat latte

Low Carb Iced Oat Latte

Image of Low Carb Iced Oat Latte
Nutriscore Rating: 72/100

Cool down with this irresistible Low Carb Iced Oat Latte, a delightful twist on the classic coffeehouse favorite that’s both creamy and guilt-free! Perfectly brewed cold coffee meets unsweetened oat milk for a smooth and balanced sip, while a hint of vanilla extract and a dash of monk fruit sweetener bring natural sweetness without the carbs. Finished with a sprinkle of ground cinnamon, this latte is a refreshing treat that’s ready in just 5 minutes. Whether you're cutting carbs or just craving a healthier indulgence, this iced oat latte checks all the boxes for flavor, simplicity, and elegance. Ideal for warm mornings or an afternoon pick-me-up, it’s the ultimate low-carb coffee experience!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 240 ml Cold brew coffee
  • 180 ml Unsweetened oat milk
  • 5 pieces Ice cubes
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Monk fruit sweetener
  • 0.25 teaspoon Ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Fill a large glass with the ice cubes to keep your drink cold and refreshing.

2

Pour the cold brew coffee into the glass over the ice, filling it about halfway.

3

In a separate container, combine the unsweetened oat milk with vanilla extract and monk fruit sweetener. Stir well until the sweetener is fully dissolved.

4

Slowly pour the oat milk mixture over the cold brew coffee, watching it swirl beautifully into the glass.

5

Sprinkle the ground cinnamon on top for a touch of spice and extra aroma.

6

Stir gently to combine all the flavors and enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
102
cal
2.6g
protein
14.9g
carbs
3.9g
fat

Nutrition Facts

1 serving (582.9g)
Calories
102
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 84 mg 4%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1.9 g 7%
Total Sugars 0.3 g
Protein 2.6 g 5%
Vitamin D 2.0 mcg 10%
Calcium 287 mg 22%
Iron 1.7 mg 9%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.7%%
9.9%%
33.4%%
Fat: 35 cal (33.4%%)
Protein: 10 cal (9.9%%)
Carbs: 59 cal (56.7%%)