Low Carb Iced Matcha Latte
Cool down with a refreshing and creamy Low Carb Iced Matcha Latte that's perfect for mindful sipping. This quick and easy recipe combines ceremonial-grade matcha green tea powder with silky unsweetened coconut milk for a rich, satisfying drink that's naturally low in carbs and dairy-free. Sweetened slightly with liquid stevia, this latte boasts a delicate balance of earthy and sweet flavors, making it the ultimate guilt-free indulgence. Ready in just 10 minutes, this invigorating beverage is made with simple, wholesome ingredients and is served over ice for a vibrant, energizing treat. Perfect for matcha lovers and keto enthusiasts alike, it makes a delicious alternative to sugary coffeehouse drinks.
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Recipe Information
Ingredients
- 240 ml Unsweetened coconut milk
- 1 teaspoon Matcha green tea powder
- 60 ml Hot water
- 1 cup Ice cubes
- 5 drops Liquid stevia
Instructions
Start by sifting 1 teaspoon of matcha green tea powder into a small bowl to remove any clumps, ensuring a smooth latte.
Add 60 ml of hot water to the sifted matcha powder. The water should be hot but not boiling, approximately 80°C (176°F).
Use a bamboo whisk or a small regular whisk to stir the matcha and hot water, creating a smooth matcha paste without any lumps.
Fill a large glass with 1 cup of ice cubes to keep the latte cold and refreshing.
Pour 240 ml of unsweetened coconut milk into a separate jug. Adjust according to your preference for more or less creaminess.
Add 5 drops of liquid stevia to the coconut milk to sweeten the latte subtly without adding carbs.
Gently pour the prepared matcha into the glass over the ice cubes, then slowly add the sweetened coconut milk.
Stir the mixture gently to combine the matcha and milk evenly, achieving a beautiful, light green shade.
Serve immediately with a reusable straw, and enjoy your refreshing Low Carb Iced Matcha Latte!
Nutrition Facts
Calories |
53 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 49 mg | 2% | |
| Total Carbohydrate | 3.3 g | 1% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 1.0 g | ||
| Protein | 0.8 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 474 mg | 36% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 68 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
