Low Carb Iced Matcha
Cool down with a refreshing glass of Low Carb Iced Matcha, a vibrant and health-conscious twist on the classic Japanese tea. This quick and easy recipe combines earthy matcha green tea powder with creamy unsweetened almond milk, hydrating cold water, and a touch of sweetness from stevia to create a guilt-free beverage perfect for keto and low-carb lifestyles. Ready in just 5 minutes, this iced drink boasts antioxidant-rich matcha and silky smooth textures, served over ice for the ultimate chilled treat. Whether you're starting your day or need an afternoon pick-me-up, this energizing drink delivers bold flavor with minimal carbs—perfect for matcha lovers looking to stay health-focused and refreshingly cool.
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Recipe Information
Ingredients
- 2 teaspoons Matcha green tea powder
- 3 tablespoons Hot water
- 1 cup Cold water
- 1 cup Ice cubes
- 0.5 cup Unsweetened almond milk
- 1 packet Stevia or any low-carb sweetener
Instructions
In a small bowl, sift the matcha green tea powder to remove any lumps.
Add 3 tablespoons of hot water to the matcha powder and whisk vigorously using a bamboo whisk or a regular small whisk until the powder is completely dissolved and a frothy layer forms on top.
Fill a glass with 1 cup of ice cubes.
Pour the matcha mixture over the ice cubes.
Add 1 cup of cold water to the glass.
Top with 0.5 cup of unsweetened almond milk to taste.
Add 1 packet of stevia or your preferred low-carb sweetener. Stir well until everything is combined.
Serve immediately and enjoy your refreshing low-carb iced matcha.
Nutrition Facts
Calories |
34 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84 mg | 4% | |
| Total Carbohydrate | 3.1 g | 1% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 0.0 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 246 mg | 19% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 178 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
