Nutrition Facts for Low carb ice cream cookie sandwiches

Low Carb Ice Cream Cookie Sandwiches

Image of Low Carb Ice Cream Cookie Sandwiches
Nutriscore Rating: 63/100

Satisfy your sweet tooth while staying on track with these irresistible Low Carb Ice Cream Cookie Sandwiches! Featuring rich, fudgy cookies made from almond flour, unsweetened cocoa powder, and a touch of natural sweetener, these treats keep it keto-friendly without skimping on flavor. Sandwiched around creamy low-carb vanilla ice cream, they're the perfect guilt-free indulgence. Ready in just over 30 minutes, this recipe is an easy way to whip up a dessert that feels decadent yet fits your low-carb lifestyle. Serve them straight from the freezer for a cool, refreshing treat that’s perfect for warm days or any time you need a little pick-me-up. Whether you're a keto enthusiast or just looking for a healthier dessert option, these ice cream cookie sandwiches are a must-try!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
32 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup almond flour
  • 0.25 cup unsweetened cocoa powder
  • 0.5 cup erythritol or monk fruit sweetener
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.25 cup unsalted butter, melted
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 2 cups low carb vanilla ice cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a medium bowl, mix together almond flour, unsweetened cocoa powder, erythritol, baking powder, and salt.

3

In a separate bowl, whisk together the melted butter, egg, and vanilla extract until well combined.

4

Combine the wet and dry ingredients, stirring until a dough forms.

5

Divide the dough into 12 equal portions and roll each into a ball. Place on the prepared baking sheet and lightly flatten them with your hand or the bottom of a glass.

6

Bake in the preheated oven for 10-12 minutes, or until the cookies are set. Remove from the oven and allow to cool completely on a wire rack.

7

Once the cookies are cooled, scoop about 1/4 cup of low carb vanilla ice cream onto the flat side of one cookie. Top with another cookie to create a sandwich.

8

Repeat the process until all cookies are used, creating 6 ice cream cookie sandwiches in total.

9

Wrap each sandwich in plastic wrap and place them in the freezer for at least 1 hour to firm up before serving.

10

Enjoy your homemade low carb ice cream cookie sandwiches!

⚑
Cooking Tip: Take your time with each step for the best results!
2172
cal
58.5g
protein
201.5g
carbs
182.8g
fat

Nutrition Facts

1 serving (868.5g)
Calories
2172
% Daily Value*
Total Fat 182.8 g 234%
Saturated Fat 83.0 g 415%
Polyunsaturated Fat 2.0 g
Cholesterol 537 mg 179%
Sodium 1211 mg 53%
Total Carbohydrate 201.5 g 73%
Dietary Fiber 41.1 g 147%
Total Sugars 14.7 g
Protein 58.5 g 117%
Vitamin D 6.1 mcg 30%
Calcium 787 mg 61%
Iron 14.8 mg 82%
Potassium 1704 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
8.7%%
61.3%%
Fat: 1645 cal (61.3%%)
Protein: 234 cal (8.7%%)
Carbs: 806 cal (30.0%%)