Nutrition Facts for Low carb horseradish mustard

Low Carb Horseradish Mustard

Image of Low Carb Horseradish Mustard
Nutriscore Rating: 54/100

Spice up your dishes with this tangy and bold **Low Carb Horseradish Mustard**, a zesty condiment that’s perfect for keto or low-carb diets! Combining the vibrant kick of prepared horseradish with the classic tang of yellow mustard, this recipe is elevated with a dash of turmeric and a hint of sweetness from a low-carb sweetener. In just 10 minutes, you can create a versatile, sugar-free mustard that’s perfect for spreading on meats, using as a dip, or whisking into salad dressings. With its sharp flavor profile and clean ingredients, this homemade horseradish mustard is a delicious, healthy alternative to store-bought options. Plus, it’s easy to store and gets even better after a few hours in the fridge—ideal for meal prep!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.5 cup Prepared yellow mustard
  • 0.25 cup Prepared horseradish
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Erythritol or preferred low-carb sweetener
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 0.125 teaspoon Turmeric
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the prepared yellow mustard and prepared horseradish. Stir until they are well blended.

2

Add the apple cider vinegar to the mixture and stir thoroughly to incorporate the liquid evenly.

3

Measure out your low-carb sweetener of choice, ensuring it is equivalent to 1 teaspoon of erythritol, and add it to the mixing bowl. Stir well.

4

Season the mixture with salt, black pepper, and turmeric. Stir until all the seasonings are fully mixed into the mustard.

5

Transfer the horseradish mustard into an airtight container, such as a glass jar, for storage.

6

For best flavor, let the flavors marry for at least 2 hours before using. Store the mustard in the refrigerator for up to 2 weeks.

7

Enjoy your low carb horseradish mustard on meats, as a dip, or as a zesty salad dressing!

Cooking Tip: Take your time with each step for the best results!
398
cal
5.5g
protein
18.3g
carbs
37.4g
fat

Nutrition Facts

1 serving (204.3g)
Calories
398
% Daily Value*
Total Fat 37.4 g 48%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 18.7 g
Cholesterol 32 mg 11%
Sodium 2368 mg 103%
Total Carbohydrate 18.3 g 7%
Dietary Fiber 5.6 g 20%
Total Sugars 8.2 g
Protein 5.5 g 11%
Vitamin D 0.1 mcg 1%
Calcium 58 mg 4%
Iron 2.8 mg 16%
Potassium 147 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
5.1%%
78.0%%
Fat: 336 cal (78.0%%)
Protein: 22 cal (5.1%%)
Carbs: 73 cal (17.0%%)