Low Carb Honey Nut Cornflakes
Indulge in the crunch and sweetness of your favorite cereal with a healthier twist using this Low Carb Honey Nut Cornflakes recipe! Perfectly crafted for those who follow a low-carb or keto lifestyle, this homemade cereal combines nutrient-rich almond flour, flaxseed, and unsweetened shredded coconut with crunchy sliced almonds for a satisfying texture. Flavored with the warm notes of cinnamon, vanilla, and almond extracts, and sweetened with erythritol, these golden-baked clusters offer all the sweetness without the sugar overload. Ready in just 30 minutes, this guilt-free breakfast option is irresistibly crisp and pairs wonderfully with almond milk or simply as a grab-and-go snack. The recipe is not only quick and easy to prepare but also customizable for added flavors or toppings — a delicious way to start your day while keeping carbs in check!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 1 tablespoon Ground flaxseed
- 2 tablespoons Unsweetened shredded coconut
- 1 cup Sliced almonds
- 1/4 cup Granulated erythritol or preferred low-carb sweetener
- 1/2 teaspoon Almond extract
- 1/2 teaspoon Vanilla extract
- 2 tablespoons Coconut oil, melted
- 1/4 teaspoon Salt
- 1/2 teaspoon Ground cinnamon
Instructions
Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, ground flaxseed, unsweetened shredded coconut, and sliced almonds.
Add granulated erythritol, almond extract, vanilla extract, melted coconut oil, salt, and ground cinnamon to the bowl.
Stir all the ingredients together until well mixed and the mixture clumps slightly when pressed.
Spread the mixture evenly onto the prepared baking sheet, pressing it down slightly to form an even layer.
Bake in the preheated oven for about 20 minutes, turning and flipping the mixture halfway through for even baking, until it is lightly golden brown.
Allow the cornflakes to cool completely on the baking sheet. As they cool, they will crisp up further.
Once cooled, break the cornflakes into smaller clusters and store them in an airtight container at room temperature.
Serve with your choice of milk or enjoy as a snack!
Nutrition Facts
Calories |
1672 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.7 g | 196% | |
| Saturated Fat | 36.4 g | 182% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 597 mg | 26% | |
| Total Carbohydrate | 112.9 g | 41% | |
| Dietary Fiber | 32.7 g | 117% | |
| Total Sugars | 9.0 g | ||
| Protein | 49.8 g | 100% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 648 mg | 50% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 1166 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
