Nutrition Facts for Low carb honey garlic glazed salmon

Low Carb Honey Garlic Glazed Salmon

Image of Low Carb Honey Garlic Glazed Salmon
Nutriscore Rating: 66/100

Elevate your dinner routine with this irresistibly flavorful Low Carb Honey Garlic Glazed Salmon! Perfect for health-conscious foodies, this recipe swaps traditional honey for an unsweetened honey substitute, creating a glossy, sweet-and-savory glaze that’s entirely guilt-free. Infused with fresh garlic, zesty ginger, soy sauce, and a hint of red pepper flakes, every bite is bursting with vibrant flavors that complement the tender, flaky salmon. Quick and easy to prepare in just 25 minutes, this dish is ideal for busy weeknights or impressive weekend gatherings. Garnished with fresh parsley and served with lemon wedges, it pairs beautifully with steamed vegetables or a crisp green salad for a complete, nutrient-packed meal. Enjoy a low-carb seafood delight that’s both healthy and undeniably delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 3 tablespoons unsweetened honey substitute
  • 2 tablespoons soy sauce
  • 1 tablespoon fresh lemon juice
  • 4 minced garlic cloves
  • 1 teaspoon fresh ginger
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 4 wedges lemon wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Rinse the salmon fillets under cold water and pat them dry with paper towels.

3

In a small bowl, whisk together the olive oil, unsweetened honey substitute, soy sauce, fresh lemon juice, minced garlic, fresh ginger, red pepper flakes, salt, and black pepper to create the glaze.

4

Place the salmon fillets in a baking dish, ensuring they are evenly spaced.

5

Pour the prepared honey garlic glaze over the salmon fillets, making sure each piece is well coated.

6

Let the salmon marinate in the glaze at room temperature for about 5 minutes.

7

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.

8

Remove the salmon from the oven and transfer it to serving plates.

9

Sprinkle fresh parsley over the salmon fillets and serve with lemon wedges on the side.

10

Enjoy your delicious low-carb honey garlic glazed salmon with a fresh green salad or steamed vegetables for a balanced meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1364
cal
108.4g
protein
47.0g
carbs
84.5g
fat

Nutrition Facts

1 serving (679.0g)
Calories
1364
% Daily Value*
Total Fat 84.5 g 108%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 200 mg 67%
Sodium 2740 mg 119%
Total Carbohydrate 47.0 g 17%
Dietary Fiber 6.2 g 22%
Total Sugars 37.4 g
Protein 108.4 g 217%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 4.5 mg 25%
Potassium 312 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
31.4%%
55.0%%
Fat: 760 cal (55.0%%)
Protein: 433 cal (31.4%%)
Carbs: 188 cal (13.6%%)