Nutrition Facts for Low carb honey donuts

Low Carb Honey Donuts

Image of Low Carb Honey Donuts
Nutriscore Rating: 63/100

Indulge guilt-free with these delectable Low Carb Honey Donuts, a perfect treat for those seeking a healthier alternative without sacrificing flavor. Made with a blend of almond and coconut flours, these donuts offer a light, moist texture while keeping carbs in check. Sweetened naturally with honey and balanced by a hint of vanilla and cinnamon, they deliver a rich flavor profile that’s hard to resist. Baked to perfection in just 15 minutes, these donuts are finished with a sprinkle of cinnamon-erythritol for a sugar-free, aromatic topping. Quick to prepare and ideal for breakfast or a midday snack, these gluten-free and keto-friendly donuts are a wholesome way to satisfy your sweet tooth while staying on track.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 2 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsalted butter, melted
  • 0.25 cup Granulated erythritol (or your preferred low-carb sweetener)
  • 1 teaspoon Ground cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 350Β°F (175Β°C). Lightly grease a donut pan with non-stick spray or butter.

2

In a large bowl, whisk together the almond flour, coconut flour, baking powder, and salt.

3

In a separate bowl, beat the eggs, then add the almond milk, honey, vanilla extract, and melted butter. Mix until well combined.

4

Pour the wet ingredients into the dry ingredients and stir until the batter is smooth and well incorporated.

5

Using a spoon or a piping bag, fill each donut cavity in the pan about 3/4 full with the batter.

6

Bake the donuts in the preheated oven for 12-15 minutes, or until they are firm to the touch and a toothpick inserted into the center comes out clean.

7

While the donuts are baking, mix the erythritol and cinnamon in a small bowl for the topping.

8

Allow the donuts to cool in the pan for 5 minutes, then transfer them to a wire rack.

9

While the donuts are still slightly warm, sprinkle or dip each donut in the cinnamon-erythritol mixture for a delicious finish.

10

Serve and enjoy your low carb honey donuts while they are fresh for the best taste.

⚑
Cooking Tip: Take your time with each step for the best results!
1821
cal
57.1g
protein
167.0g
carbs
140.3g
fat

Nutrition Facts

1 serving (643.5g)
Calories
1821
% Daily Value*
Total Fat 140.3 g 180%
Saturated Fat 44.5 g 222%
Polyunsaturated Fat 0.3 g
Cholesterol 687 mg 229%
Sodium 1814 mg 79%
Total Carbohydrate 167.0 g 61%
Dietary Fiber 29.1 g 104%
Total Sugars 57.7 g
Protein 57.1 g 114%
Vitamin D 4.2 mcg 21%
Calcium 652 mg 50%
Iron 10.3 mg 57%
Potassium 506 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
10.6%%
58.5%%
Fat: 1262 cal (58.5%%)
Protein: 228 cal (10.6%%)
Carbs: 668 cal (30.9%%)