Low Carb Honey Chicken Wings
Indulge in crispy, golden-brown perfection with these **Low Carb Honey Chicken Wings**, where bold flavor meets guilt-free indulgence. Perfectly seasoned with a blend of garlic, onion, and black pepper, these wings are baked—not fried—for a healthier twist, yet maintain that irresistible crunch thanks to a light coating of baking powder. A luscious **low-carb honey glaze**—infused with soy sauce, lime juice, and a touch of sriracha for a tangy, zesty kick—takes these wings to the next level. Finished with a sprinkle of sesame seeds and freshly chopped green onions, these wings are a crowd-pleasing appetizer or satisfying dinner option. Best of all, they're keto-friendly and ready to enjoy in just an hour, making them ideal for game nights, family gatherings, or a flavorful weeknight treat!
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Recipe Information
Ingredients
- 2 pounds chicken wings
- 2 tablespoons baking powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 tablespoons olive oil
- 4 tablespoons low-carb honey substitute
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 teaspoon sriracha sauce
- 1 tablespoon sesame seeds
- 2 tablespoons green onions
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil. Place an oven-safe wire rack on top of the foil for best results.
In a large bowl, mix the baking powder, salt, black pepper, garlic powder, and onion powder.
Pat the chicken wings dry with paper towels to ensure crispiness, then add them to the bowl with the dry mixture. Toss until the wings are evenly coated.
Arrange the wings in a single layer on the wire rack, ensuring they do not touch each other.
Bake the wings in the preheated oven for 20 minutes, then flip each wing and bake for an additional 20 to 25 minutes, or until the wings are golden brown and crispy.
While the wings are baking, prepare the honey glaze. In a small saucepan over low heat, combine the olive oil, low-carb honey substitute, soy sauce, lime juice, and sriracha. Stir until slightly thickened, for about 5 minutes.
Once the wings are done baking, transfer them to a large mixing bowl.
Pour the honey glaze over the hot wings and toss until the wings are fully coated.
Transfer the glazed wings to a serving platter, sprinkling sesame seeds and chopped green onions on top for garnish.
Serve immediately and enjoy your low carb honey chicken wings.
Nutrition Facts
Calories |
3088 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 216.4 g | 277% | |
| Saturated Fat | 49.1 g | 246% | |
| Polyunsaturated Fat | 55.9 g | ||
| Cholesterol | 1016 mg | 339% | |
| Sodium | 10118 mg | 440% | |
| Total Carbohydrate | 98.8 g | 36% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 3.0 g | ||
| Protein | 181.8 g | 364% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 246 mg | 19% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 1872 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
