Nutrition Facts for Low carb honey almond granola

Low Carb Honey Almond Granola

Image of Low Carb Honey Almond Granola
Nutriscore Rating: 65/100

Indulge in the perfect balance of crunch and sweetness with this Low Carb Honey Almond Granola, a wholesome and nutrient-packed alternative to traditional granola. Made with a medley of slivered almonds, pumpkin seeds, sunflower seeds, and chia seeds, it’s naturally low in carbs and free from added sugars. A touch of honey, coconut oil, and vanilla extract bring just the right amount of sweetness, while aromatic cinnamon adds a warm, spiced kick. This easy-to-make granola is lightly toasted to golden perfection, delivering a crisp texture that’s perfect for snacking, topping yogurt, or serving as a crunchy cereal with milk. Ready in just 30 minutes, this healthy, gluten-free recipe is ideal for anyone seeking a satisfying low-carb breakfast or snack option without sacrificing flavor.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups slivered almonds
  • 1 cup unsweetened coconut flakes
  • 0.5 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 2 tablespoons chia seeds
  • 0.5 cup sliced almonds
  • 3 tablespoons honey
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (160Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the slivered almonds, unsweetened coconut flakes, pumpkin seeds, sunflower seeds, chia seeds, and sliced almonds. Toss together until well mixed.

3

In a small saucepan over low heat, add the honey and coconut oil. Stir occasionally until the coconut oil is melted and the mixture is smooth. Remove from heat and stir in the vanilla extract, ground cinnamon, and salt.

4

Pour the honey and coconut oil mixture over the almond and seed mix. Stir well to ensure all the dry ingredients are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet, pressing down gently with a spatula to form an even layer.

6

Bake in the preheated oven for 10 minutes. Remove from the oven and stir the granola mixture to ensure even baking.

7

Return the baking sheet to the oven and bake for an additional 8-10 minutes until the granola is golden brown and aromatic. Be careful not to burn it.

8

Allow the granola to cool completely on the baking sheet. It will become crispier as it cools.

9

Once cooled, break the granola into clusters and store in an airtight container. Enjoy as a snack, with yogurt, or as a cereal with your favorite milk.

⚑
Cooking Tip: Take your time with each step for the best results!
3714
cal
103.9g
protein
176.6g
carbs
316.7g
fat

Nutrition Facts

1 serving (666.2g)
Calories
3714
% Daily Value*
Total Fat 316.7 g 406%
Saturated Fat 111.7 g 558%
Polyunsaturated Fat 43.3 g
Cholesterol 0 mg 0%
Sodium 656 mg 29%
Total Carbohydrate 176.6 g 64%
Dietary Fiber 71.1 g 254%
Total Sugars 73.7 g
Protein 103.9 g 208%
Vitamin D 0.0 mcg 0%
Calcium 911 mg 70%
Iron 25.0 mg 139%
Potassium 3990 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
10.5%%
71.8%%
Fat: 2850 cal (71.8%%)
Protein: 415 cal (10.5%%)
Carbs: 706 cal (17.8%%)