Low Carb Homemade Waffle Fries
Crispy, golden, and irresistibly delicious, these **Low Carb Homemade Waffle Fries** are the perfect guilt-free snack or side dish! Made with thinly sliced turnips seasoned with a tantalizing blend of paprika, garlic powder, and onion powder, this healthy alternative to traditional waffle fries offers all the crunch with none of the carb overload. Baked to perfection in the oven, these turnip fries are packed with flavor and topped with a sprinkle of fresh parsley for a vibrant finish. Perfect for a keto-friendly or low-carb lifestyle, these easy-to-make waffle fries come together in just 50 minutes and are sure to satisfy any crispy craving—no deep frying required! Serve them alongside your favorite dipping sauce for a crowd-pleasing, nutrient-packed treat.
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Recipe Information
Ingredients
- 2 Medium-sized turnips
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Instructions
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Peel the turnips and use a mandoline slicer with a waffle blade attachment to cut them into waffle shapes about 1/4 inch thick.
In a large bowl, combine the turnip slices with olive oil, paprika, garlic powder, onion powder, salt, and black pepper. Toss until the slices are evenly coated.
Arrange the turnip slices in a single layer on the prepared baking sheet, ensuring they do not overlap.
Bake in the preheated oven for 20 minutes. After 20 minutes, flip the waffle fries over and bake for another 15 minutes or until they are golden brown and crispy.
Remove from the oven and transfer to a serving platter. Garnish with fresh chopped parsley.
Serve immediately and enjoy your low-carb homemade waffle fries!
Nutrition Facts
Calories |
354 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 37% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1268 mg | 55% | |
| Total Carbohydrate | 23.4 g | 9% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 10.2 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 682 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
