Nutrition Facts for Low carb homemade waffle bowls

Low Carb Homemade Waffle Bowls

Image of Low Carb Homemade Waffle Bowls
Nutriscore Rating: 63/100

Indulge in a guilt-free treat with these Low Carb Homemade Waffle Bowls, the perfect crispy vessels for your favorite low-carb desserts! Made with almond flour, coconut flour, and a touch of granulated erythritol, these waffle bowls are a delightful alternative to traditional carb-heavy options. Lightly sweetened and infused with vanilla, they're not only keto-friendly but also irresistibly versatileβ€”perfect for scooping up low-carb ice cream, fresh berries, or creamy yogurt. Simple to make in just 25 minutes, these bowls require only a waffle cone maker and a handful of pantry staples. A quick shaping step over an inverted bowl turns these golden waffles into beautifully crisp bowls that cool in minutes. Whether you're hosting a party or whipping up a personal treat, these waffle bowls promise to bring crunchy, low-carb bliss to your dessert table.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup almond flour
  • 0.25 cup coconut flour
  • 0.3 cup granulated erythritol
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 3 eggs
  • 0.5 cup unsweetened almond milk
  • non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your waffle cone maker according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together the almond flour, coconut flour, granulated erythritol, baking powder, and salt until well combined.

3

In a separate bowl, whisk together the melted butter, vanilla extract, and eggs until smooth.

4

Slowly pour the wet ingredients into the dry ingredients, mixing gently.

5

Add the unsweetened almond milk to the batter and whisk until smooth and well combined. The batter should be slightly thicker than typical pancake batter.

6

Spray the waffle cone maker plates with non-stick cooking spray.

7

Pour approximately 1/4 cup of the batter onto the center of the preheated waffle cone maker and close the lid gently.

8

Cook for 3 to 4 minutes, or until the waffle is golden brown and easily lifts from the plates.

9

Working quickly, remove the waffle and immediately shape it over an inverted bowl to form a bowl shape. Allow it to cool and harden for about 1 to 2 minutes.

10

Repeat with the remaining batter, reshaping each waffle into a bowl.

11

Let the waffle bowls cool completely, then serve them with your favorite low-carb fillings such as low-carb ice cream, fresh berries, or yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
1359
cal
46.4g
protein
104.2g
carbs
116.5g
fat

Nutrition Facts

1 serving (531.2g)
Calories
1359
% Daily Value*
Total Fat 116.5 g 149%
Saturated Fat 42.8 g 214%
Polyunsaturated Fat 0.3 g
Cholesterol 687 mg 229%
Sodium 1952 mg 85%
Total Carbohydrate 104.2 g 38%
Dietary Fiber 22.6 g 81%
Total Sugars 7.1 g
Protein 46.4 g 93%
Vitamin D 4.2 mcg 21%
Calcium 520 mg 40%
Iron 8.1 mg 45%
Potassium 463 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
11.2%%
63.5%%
Fat: 1048 cal (63.5%%)
Protein: 185 cal (11.2%%)
Carbs: 416 cal (25.2%%)