Nutrition Facts for Low carb homemade tuna salad

Low Carb Homemade Tuna Salad

Image of Low Carb Homemade Tuna Salad
Nutriscore Rating: 62/100

Savor the fresh and zesty flavors of this Low Carb Homemade Tuna Salad, a quick and healthy recipe perfect for keto-friendly lunches or light dinners. Made with protein-packed canned tuna, creamy mayonnaise, and a tangy hint of Dijon mustard, this dish is elevated with the crunch of celery, red onion, and dill pickle. Fresh dill and a splash of lemon juice add vibrant, herbaceous notes, while romaine lettuce leaves serve as the perfect low-carb wrap alternative. Ready in just 10 minutes, this no-cook tuna salad is not only easy to prepare but also bursting with texture and flavor. Whether you're meal prepping or looking for a refreshing, guilt-free dish, this tuna salad is a nutritious and satisfying choice.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cans Canned Tuna (in water, drained)
  • 0.33 cup Mayonnaise
  • 1 tablespoon Dijon Mustard
  • 0.5 cup Celery (finely chopped)
  • 0.25 cup Red Onion (finely chopped)
  • 2 tablespoons Dill Pickle (finely chopped)
  • 1 tablespoon Lemon Juice
  • 1 tablespoon Fresh Dill (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 4 large leaves Romaine Lettuce Leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Open the cans of tuna and drain the water completely. Transfer the tuna into a medium-sized mixing bowl and flake it apart with a fork to separate the pieces.

2

Add the mayonnaise and Dijon mustard to the bowl with the tuna. Stir until the tuna is well coated and the mixture is creamy.

3

Add the finely chopped celery, red onion, and dill pickle to the tuna mixture. Stir to combine all ingredients well, ensuring an even distribution of vegetables for texture and crunch.

4

Pour in the lemon juice, and sprinkle the fresh dill, salt, and black pepper over the tuna salad. Mix everything together until combined. Adjust seasoning to taste if desired.

5

Prepare the serving plates by placing large romaine lettuce leaves on each plate. Spoon the tuna salad mixture onto the lettuce leaves, dividing equally between the servings.

6

Serve immediately for best flavor. Optionally, garnish with additional fresh dill or a slice of lemon on the side for presentation.

Cooking Tip: Take your time with each step for the best results!
708
cal
16.4g
protein
24.8g
carbs
60.8g
fat

Nutrition Facts

1 serving (352.2g)
Calories
708
% Daily Value*
Total Fat 60.8 g 78%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 98 mg 33%
Sodium 2219 mg 96%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 3.2 g 11%
Total Sugars 4.2 g
Protein 16.4 g 33%
Vitamin D 1.1 mcg 6%
Calcium 67 mg 5%
Iron 1.5 mg 8%
Potassium 551 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
9.2%%
76.9%%
Fat: 547 cal (76.9%%)
Protein: 65 cal (9.2%%)
Carbs: 99 cal (13.9%%)