Nutrition Facts for Low carb homemade toffee crisp

Low Carb Homemade Toffee Crisp

Image of Low Carb Homemade Toffee Crisp
Nutriscore Rating: 57/100

Indulge guilt-free with this decadent Low Carb Homemade Toffee Crisp! This healthier twist on a classic treat combines the rich flavors of unsweetened chocolate and almond butter with a crunchy puffed rice base, all sweetened naturally with erythritol and liquid stevia for a keto-friendly delight. Perfectly balanced with a hint of sea salt and vanilla extract, this no-bake recipe is quick and easy to prepare, taking only 15 minutes of prep time. Chill the mixture to create irresistible, chewy bars that are ideal for satisfying your sweet tooth without compromising your low-carb lifestyle. These homemade toffee crisps are not only delicious but also make the perfect snack or dessert for anyone following keto, paleo, or gluten-free diets!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 100 grams Unsweetened chocolate
  • 120 grams Almond butter
  • 60 grams Erythritol sweetener
  • 60 grams Coconut oil
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Sea salt
  • 1 cup Puffed rice
  • 10 drops Liquid stevia
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Line an 8x8 inch square baking dish with parchment paper, leaving a bit of overhang for easy removal.

2

In a saucepan over low heat, melt the unsweetened chocolate and coconut oil together, stirring continuously to prevent any burning.

3

Once melted, remove the saucepan from heat and stir in the almond butter, erythritol sweetener, vanilla extract, liquid stevia, and sea salt. Mix until everything is well combined and smooth.

4

Gently fold in the puffed rice cereal until it's evenly coated with the chocolate mixture.

5

Pour the mixture into the prepared baking dish and spread evenly with a spatula.

6

Place the dish in the refrigerator for at least 1-2 hours or until the mixture is firm and set.

7

Once set, lift the toffee crisp out of the pan using the parchment paper and cut into squares or bars.

8

Store the toffee crisps in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1942
cal
40.2g
protein
142.3g
carbs
169.7g
fat

Nutrition Facts

1 serving (361.2g)
Calories
1942
% Daily Value*
Total Fat 169.7 g 218%
Saturated Fat 83.3 g 416%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 1188 mg 52%
Total Carbohydrate 142.3 g 52%
Dietary Fiber 36.0 g 129%
Total Sugars 8.0 g
Protein 40.2 g 80%
Vitamin D 0.0 mcg 0%
Calcium 422 mg 32%
Iron 21.6 mg 120%
Potassium 1720 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
7.1%%
67.7%%
Fat: 1527 cal (67.7%%)
Protein: 160 cal (7.1%%)
Carbs: 569 cal (25.2%%)