Low Carb Homemade Spicy Chicken Sandwich
Satisfy your cravings without compromising on carbs with this Low Carb Homemade Spicy Chicken Sandwich—a flavorful twist on the classic favorite! Featuring tender, oven-baked chicken thighs coated in a bold blend of paprika, cayenne, garlic, onion, and black pepper, this keto-friendly sandwich delivers a perfect kick of heat in every bite. The spicy mayo, made with creamy mayonnaise and tangy sriracha, takes the flavor profile to the next level, while crisp lettuce, juicy tomato slices, and tangy pickles add refreshing balance. Served on toasted low-carb buns, this protein-packed sandwich is ideal for lunch or dinner, and comes together in just 40 minutes. Perfect for anyone seeking a healthy, indulgent option that doesn’t skimp on taste!
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 0.5 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 pieces low-carb buns
- 2 tablespoons mayonnaise
- 1 tablespoon sriracha sauce
- 2 pieces lettuce leaves
- 4 slices sliced tomato
- 4 slices pickles
Instructions
Start by preheating your oven to 400°F (200°C).
In a small bowl, combine paprika, cayenne pepper, garlic powder, onion powder, salt, and black pepper to create the spice rub.
Rub the chicken thighs with olive oil and then evenly coat them with the spice rub on both sides.
Place the seasoned chicken thighs on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and they are cooked through.
While the chicken is baking, prepare the spicy mayo by mixing mayonnaise and sriracha sauce together in a small bowl. Adjust the amount of sriracha if you prefer it spicier.
Once the chicken is done, let it rest for a few minutes before assembling the sandwiches.
Toast the low-carb buns lightly if desired.
Assemble the sandwich by spreading a layer of spicy mayo on both halves of the bun.
Add a lettuce leaf to the bottom half of the bun, followed by a chicken thigh.
Top with two slices of tomato and two slices of pickles.
Place the top half of the bun on the sandwich.
Repeat with the remaining ingredients to make the second sandwich and serve immediately.
Nutrition Facts
Calories |
1260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.0 g | 114% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 280 mg | 93% | |
| Sodium | 2824 mg | 123% | |
| Total Carbohydrate | 40.3 g | 15% | |
| Dietary Fiber | 13.7 g | 49% | |
| Total Sugars | 10.4 g | ||
| Protein | 78.5 g | 157% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 296 mg | 23% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 1092 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
