Low Carb Homemade Seed-Crusted Bagels
Elevate your breakfast game with these Low Carb Homemade Seed-Crusted Bagels—soft, chewy, and bursting with nutty goodness! Crafted with keto-friendly almond flour, protein-rich Greek yogurt, and melty mozzarella cheese, these bagels offer an incredible alternative to traditional carb-heavy options. The addition of xanthan gum ensures a perfect texture, while a medley of seeds like sesame, poppy, and flaxseed adds crunch and eye-catching flair. Quick to prepare and ready in just 35 minutes, these bagels are ideal for anyone following a low-carb, gluten-free lifestyle. Serve them warm with a dollop of cream cheese or your favorite low-carb spread for a satisfying and guilt-free treat! Perfect for breakfast, brunch, or a midday snack, these bagels redefine comfort food with a healthy twist.
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Recipe Information
Ingredients
- 2 cups almond flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 teaspoon xanthan gum
- 3 large eggs
- 1 cup plain Greek yogurt
- 2 cups shredded mozzarella cheese
- 0.5 cup assorted seeds (like sesame, poppy, and flaxseed)
- 2 tablespoons water
- optional cream cheese (for serving, optional)
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a large mixing bowl, whisk together almond flour, baking powder, salt, and xanthan gum until well combined.
In a microwave-safe bowl, melt the mozzarella cheese on high power in 30-second intervals, stirring in between, until completely melted.
Add the melted mozzarella cheese to the dry ingredients along with eggs and Greek yogurt. Mix thoroughly until a dough forms. It might be sticky at first, but keep mixing until well combined.
Divide the dough into 8 equal parts. Roll each part into a ball, then use your fingers to shape it into a bagel by poking a hole in the center and gently stretching the dough outward.
Place the shaped bagels onto the prepared baking sheet. Brush each bagel lightly with water using a pastry brush.
Sprinkle the assorted seeds evenly over the top of each bagel, pressing them gently to adhere to the dough.
Bake in the oven for 18-20 minutes or until the bagels have risen and are golden brown.
Allow the bagels to cool on a wire rack for about 10 minutes before serving.
Serve warm, possibly with cream cheese or your favorite low-carb spread. Enjoy your homemade low carb seed-crusted bagels!
Nutrition Facts
Calories |
2659 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 199.1 g | 255% | |
| Saturated Fat | 51.7 g | 258% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 774 mg | 258% | |
| Sodium | 5669 mg | 246% | |
| Total Carbohydrate | 83.4 g | 30% | |
| Dietary Fiber | 30.5 g | 109% | |
| Total Sugars | 18.2 g | ||
| Protein | 152.8 g | 306% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 2581 mg | 199% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 822 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
