Nutrition Facts for Low carb homemade russian sukhariki

Low Carb Homemade Russian Sukhariki

Image of Low Carb Homemade Russian Sukhariki
Nutriscore Rating: 62/100

Indulge in the crunchy goodness of **Low Carb Homemade Russian Sukhariki**, a delightful spin on traditional Russian croutons tailored for a low-carb lifestyle. Packed with wholesome ingredients like almond flour, psyllium husk, and Parmesan cheese, these bite-sized crackers combine robust flavors of garlic powder and dried dill for a savory snack experience. The recipe features a simple yet satisfying method, creating a perfectly crisp texture with hints of herb-infused cheesiness. Whether enjoyed solo as a guilt-free snack or used to elevate soups and salads, these sukhariki are baked golden to perfection in just 35 minutes. Quick to make, keto-friendly, and full of Old World charm, this easy-to-follow recipe is perfect for health-conscious foodies looking for a crunchy low-carb alternative!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams almond flour
  • 1 tablespoon psyllium husk powder
  • 1 teaspoon baking powder
  • 0.5 teaspoon sea salt
  • 2 tablespoons olive oil
  • 100 milliliters warm water
  • 1 teaspoon garlic powder
  • 1 teaspoon dried dill
  • 50 grams parmesan cheese, grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine almond flour, psyllium husk powder, baking powder, and sea salt. Stir well to incorporate all dry ingredients.

3

Add olive oil and warm water to the dry mixture. Stir until a dough forms. Let the dough rest for 5 minutes to thicken and for the psyllium husk to absorb moisture.

4

Transfer the dough onto the lined baking sheet and, using your hands or a rolling pin, flatten it into a rectangle about 1 cm thick.

5

Sprinkle garlic powder, dried dill, and grated Parmesan cheese evenly over the dough.

6

Using a sharp knife or pizza cutter, score the dough into small rectangular pieces (about 2cm x 4cm) - this will make it easy to break into individual sukhariki after baking.

7

Place in the preheated oven and bake for 30-35 minutes until golden brown and crispy.

8

Remove from the oven and let cool completely on a wire rack for extra crispiness.

9

Once cooled, break the scored pieces into individual sukhariki and store in an airtight container.

Cooking Tip: Take your time with each step for the best results!
1646
cal
63.5g
protein
56.5g
carbs
143.1g
fat

Nutrition Facts

1 serving (400.1g)
Calories
1646
% Daily Value*
Total Fat 143.1 g 183%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 2.7 g
Cholesterol 50 mg 17%
Sodium 2470 mg 107%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 29.8 g 106%
Total Sugars 7.2 g
Protein 63.5 g 127%
Vitamin D 0.0 mcg 0%
Calcium 1014 mg 78%
Iron 8.4 mg 47%
Potassium 129 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
14.4%%
72.8%%
Fat: 1287 cal (72.8%%)
Protein: 254 cal (14.4%%)
Carbs: 226 cal (12.8%%)