Nutrition Facts for Low carb homemade roll bread
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Low Carb Homemade Roll Bread

Image of Low Carb Homemade Roll Bread
Nutriscore Rating: 71/100

Discover the ultimate guilt-free delight with this **Low Carb Homemade Roll Bread** recipe—perfectly crafted for keto diets and low-carb lifestyles! Made with a blend of nutrient-rich almond flour, coconut flour, and psyllium husk powder, these rolls boast a soft, fluffy texture while keeping carbs to a minimum. The addition of apple cider vinegar enhances the rise and flavor, while optional sesame seeds add a delightful crunch. Easy to make in under an hour, these golden rolls are an ideal side for soups, sandwiches, or your favorite spreads. Whether you’re meal prepping or entertaining, these low-carb rolls are sure to impress while supporting a healthy, low-carb diet!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups almond flour
  • 1 tablespoon coconut flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1.5 tablespoons psyllium husk powder
  • 1 cup boiling water
  • 2 large eggs
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons butter
  • 2 tablespoons sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, mix together the almond flour, coconut flour, baking powder, salt, and psyllium husk powder.

3

Add boiling water to the dry ingredients and stir until thoroughly combined. Let it sit for a few minutes to thicken.

4

In another bowl, beat the eggs and add them, along with the apple cider vinegar and melted butter, to the flour mixture. Mix until a dough forms.

5

Divide the dough into 8 even portions. Roll each portion into a ball and place it onto the prepared baking sheet.

6

If desired, lightly press sesame seeds into the tops of the rolls.

7

Bake for about 40-45 minutes, or until the rolls are firm and lightly golden on top.

8

Allow the rolls to cool on the baking sheet for a few minutes before transferring them to a wire rack.

9

Serve warm or store in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
224
cal
8.2g
protein
8.1g
carbs
19.3g
fat

Nutrition Facts

1 serving (79.6g)
Calories
224
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 228 mg 10%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 4.3 g 15%
Total Sugars 1.1 g
Protein 8.2 g 16%
Vitamin D 0.3 mcg 2%
Calcium 93 mg 7%
Iron 1.7 mg 9%
Potassium 243 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
13.7%%
72.7%%
Fat: 1389 cal (72.7%%)
Protein: 262 cal (13.7%%)
Carbs: 258 cal (13.5%%)