Nutrition Facts for Low carb homemade potstickers

Low Carb Homemade Potstickers

Image of Low Carb Homemade Potstickers
Nutriscore Rating: 77/100

Discover a delicious twist on a classic favorite with these Low Carb Homemade Potstickers! Perfect for keto enthusiasts or anyone looking to enjoy guilt-free indulgence, this recipe swaps out traditional dough wrappers for tender green cabbage leaves, creating a healthy, carb-conscious alternative. Packed with flavorful ground pork, aromatic garlic and ginger, and a touch of sesame oil, these potstickers are lightly pan-fried for a golden, crispy bottom, then steamed to perfection for juicy, savory bites. With only 20 minutes of prep time, this quick and easy dish is ideal for busy weeknights yet impressive enough for entertaining. Serve them warm with a low-carb dipping sauce, and watch them disappear from the plate! Keywords: low-carb potstickers, keto potstickers, homemade potstickers, cabbage potstickers, healthy appetizer recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Ground pork
  • 12 Green cabbage leaves
  • 4 stalks Green onions, finely chopped
  • 3 cloves Garlic, minced
  • 1 tbsp Ginger, grated
  • 2 tbsp Soy sauce
  • 1 tbsp Sesame oil
  • 1 Egg
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Vegetable oil
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a mixing bowl, combine ground pork, chopped green onions, minced garlic, grated ginger, soy sauce, sesame oil, egg, salt, and black pepper. Mix until well combined and set aside.

2

Bring a large pot of water to a boil. Blanch cabbage leaves for about 2 minutes until they are slightly softened. Transfer the leaves to a bowl of ice water to stop the cooking process. Drain and pat dry with paper towels.

3

Lay a cabbage leaf on a flat surface. Place a spoonful of the pork mixture in the center of the leaf. Fold the leaf over the filling, tucking in the sides to create a neat wrap. Repeat with the remaining leaves and filling.

4

Heat vegetable oil in a large non-stick skillet over medium heat. Place the potstickers in the skillet, seam-side down, and cook for about 3-4 minutes until the bottoms are golden brown.

5

Carefully add water to the skillet and cover with a lid immediately. Allow the potstickers to steam for about 5-6 minutes until the filling is cooked through.

6

Remove the lid and let any remaining water evaporate. Cook for an additional 1-2 minutes to re-crisp the bottoms.

7

Transfer the potstickers to a serving plate. Serve warm with your favorite low-carb dipping sauce.

Cooking Tip: Take your time with each step for the best results!
2104
cal
140.4g
protein
73.4g
carbs
143.0g
fat

Nutrition Facts

1 serving (1784.2g)
Calories
2104
% Daily Value*
Total Fat 143.0 g 183%
Saturated Fat 42.5 g 212%
Polyunsaturated Fat 24.4 g
Cholesterol 604 mg 201%
Sodium 2917 mg 127%
Total Carbohydrate 73.4 g 27%
Dietary Fiber 28.6 g 102%
Total Sugars 36.7 g
Protein 140.4 g 281%
Vitamin D 1.2 mcg 6%
Calcium 702 mg 54%
Iron 12.2 mg 68%
Potassium 2434 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
26.2%%
60.1%%
Fat: 1287 cal (60.1%%)
Protein: 561 cal (26.2%%)
Carbs: 293 cal (13.7%%)