Nutrition Facts for Low carb homemade pork tocino

Low Carb Homemade Pork Tocino

Image of Low Carb Homemade Pork Tocino
Nutriscore Rating: 57/100

Indulge in a guilt-free twist on a Filipino classic with this Low Carb Homemade Pork Tocino recipe, perfect for keto enthusiasts and anyone cutting back on carbs. Featuring tender slices of pork shoulder or belly marinated in a sweet and savory blend of soy sauce, erythritol, paprika, and garlic powder, this dish delivers all the rich, caramelized flavors of traditional tocino while staying low-carb. The overnight marinade ensures depth of flavor, while optional annatto powder adds an irresistible pop of color. Quick and easy to prepare, it’s ready in under 40 minutes, making it ideal for busy weeknights or family breakfasts. Pair it with cauliflower rice or a crisp vegetable salad for a vibrant, wholesome meal. Bring this healthier version of tocino to your table and savor every bite without compromise!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1000 grams Pork shoulder or pork belly
  • 50 grams Erythritol or your preferred low-carb sweetener
  • 60 ml Soy sauce
  • 30 ml White vinegar
  • 2 teaspoons Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Annatto powder (optional, for color)
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the pork shoulder or pork belly into thin strips, about 1/4 inch thick. This will help the marinade penetrate the meat better.

2

In a large bowl, combine erythritol, soy sauce, white vinegar, paprika, salt, black pepper, garlic powder, and annatto powder. Stir until erythritol is fully dissolved.

3

Add the sliced pork to the marinade, making sure each piece is well coated. Massage the mixture into the pork to help absorption.

4

Cover the bowl with plastic wrap and refrigerate the pork tocino for at least 6 hours, ideally overnight, to allow the flavors to permeate the meat.

5

When ready to cook, heat the vegetable oil in a large non-stick frying pan over medium heat.

6

Remove the pork from the marinade and place it in the pan. Discard the remaining marinade.

7

Cook the pork for about 5-7 minutes on each side or until the meat is caramelized, cooked through, and has a nice char. Adjust the heat as necessary to prevent burning.

8

Once cooked, remove the pork tocino from the pan and let it rest for a few minutes before serving.

9

Serve hot with your favorite low-carb side, like cauliflower rice or a fresh vegetable salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2798
cal
187.3g
protein
59.6g
carbs
227.0g
fat

Nutrition Facts

1 serving (1188.5g)
Calories
2798
% Daily Value*
Total Fat 227.0 g 291%
Saturated Fat 73.9 g 370%
Polyunsaturated Fat 16.9 g
Cholesterol 700 mg 233%
Sodium 5403 mg 235%
Total Carbohydrate 59.6 g 22%
Dietary Fiber 2.9 g 10%
Total Sugars 0.9 g
Protein 187.3 g 375%
Vitamin D 0.0 mcg 0%
Calcium 143 mg 11%
Iron 13.4 mg 74%
Potassium 3098 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.9%%
24.7%%
67.4%%
Fat: 2043 cal (67.4%%)
Protein: 749 cal (24.7%%)
Carbs: 238 cal (7.9%%)