Nutrition Facts for Low carb homemade peach ice cream

Low Carb Homemade Peach Ice Cream

Image of Low Carb Homemade Peach Ice Cream
Nutriscore Rating: 56/100

Indulge in the creamy, fruity goodness of our Low Carb Homemade Peach Ice Cream, a guilt-free summer treat perfect for satisfying your sweet tooth while staying on track. This delightful recipe combines the natural sweetness of ripe peaches with a rich custard base made from heavy cream, unsweetened almond milk, and a low-carb sweetener like erythritol. Infused with a hint of vanilla and brightened by a touch of lemon juice, this ice cream is packed with flavor yet skips the carb-heavy ingredients found in traditional options. With easy-to-follow instructions and a smooth, decadent texture courtesy of a classic ice cream maker, this dessert is a must-try for anyone craving a keto-friendly indulgence. Perfect for family gatherings, barbecues, or quiet nights at home, this low-carb peach ice cream is sure to delight your taste buds and keep you coming back for more!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 medium Ripe peaches
  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 1 cup Granulated erythritol or preferred low-carb sweetener
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 4 large Egg yolks
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Begin by peeling and pitting the peaches, then chop them into small chunks.

2

In a medium saucepan over medium heat, combine the chopped peaches and lemon juice. Cook for 5 minutes, or until peaches are soft and slightly broken down.

3

Remove from heat and mash the peaches with a fork or potato masher until they reach your desired consistency. Set aside to cool.

4

In a separate medium saucepan, heat the heavy cream and almond milk over medium heat. Stir occasionally until the mixture is hot but not boiling. Remove from heat.

5

In a mixing bowl, whisk together the egg yolks, erythritol, and salt until the mixture is pale and creamy.

6

Slowly add the hot cream mixture to the egg yolk mixture while continuously whisking to prevent the eggs from curdling.

7

Return the combined mixture back to the saucepan and cook over low heat, stirring constantly, until it thickens slightly and coats the back of a spoon, about 5 minutes. Do not let it boil.

8

Remove the custard from the heat, stir in the vanilla extract, and let it cool to room temperature. Optionally, strain the custard through a fine-mesh sieve for an extra-smooth texture.

9

Once cooled, fold in the mashed peach mixture.

10

Transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions, typically around 20-25 minutes.

11

Transfer the churned ice cream to a lidded container and freeze for at least 2 hours or until firm enough to scoop.

12

Serve and enjoy your low-carb peach ice cream.

Cooking Tip: Take your time with each step for the best results!
1993
cal
15.2g
protein
271.3g
carbs
182.0g
fat

Nutrition Facts

1 serving (1349.4g)
Calories
1993
% Daily Value*
Total Fat 182.0 g 233%
Saturated Fat 102.7 g 514%
Polyunsaturated Fat 0.7 g
Cholesterol 1218 mg 406%
Sodium 927 mg 40%
Total Carbohydrate 271.3 g 99%
Dietary Fiber 4.9 g 18%
Total Sugars 26.5 g
Protein 15.2 g 30%
Vitamin D 4.0 mcg 20%
Calcium 533 mg 41%
Iron 3.5 mg 19%
Potassium 754 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
2.2%%
58.8%%
Fat: 1638 cal (58.8%%)
Protein: 60 cal (2.2%%)
Carbs: 1085 cal (39.0%%)