Nutrition Facts for Low carb homemade nutella

Low Carb Homemade Nutella

Image of Low Carb Homemade Nutella
Nutriscore Rating: 73/100

Indulge in the rich, chocolatey decadence of *Low Carb Homemade Nutella*, a guilt-free twist on the beloved hazelnut spread. Made with roasted raw hazelnuts, unsweetened cocoa powder, and a natural sweetener like erythritol, this sugar-free version is perfect for those on a low-carb or keto diet. The creamy texture is achieved by blending the roasted hazelnuts into a smooth butter, while a touch of coconut oil and almond milk adds lusciousness. Enhanced with pure vanilla extract and a hint of salt, this homemade spread is versatile enough for toast, pancakes, or just a spoonful straight from the jar. Ready in under 20 minutes with 16 servings, it’s an easy, healthier alternative to store-bought varieties, with no preservatives or artificial ingredients. Store it in the fridge for up to two weeks, and enjoy its velvety goodness any time you crave a sweet treat!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups raw hazelnuts
  • 3 tablespoons unsweetened cocoa powder
  • 1 cup erythritol or sugar substitute
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 2 tablespoons coconut oil
  • 0.5 cup unsweetened almond milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 350Β°F (175Β°C). Spread the raw hazelnuts evenly on a baking sheet.

2

Roast the hazelnuts in the preheated oven for about 10 minutes or until the skins appear cracked and the nuts are golden.

3

Remove the hazelnuts from the oven and allow them to cool slightly. Place them in a kitchen towel and rub vigorously to remove most of the skins. This step doesn't need to be perfect.

4

Transfer the peeled hazelnuts to a food processor. Process until the nuts turn into a smooth, creamy nut butter, which may take 5-10 minutes. Scrape down the sides as needed.

5

Add the unsweetened cocoa powder, erythritol, vanilla extract, salt, coconut oil, and almond milk to the hazelnut paste. Continue processing until everything is well combined and smooth. Adjust the sweetness with more erythritol if desired.

6

Transfer the low carb Nutella to a clean, airtight jar and store it in the refrigerator. It stays fresh for about 2 weeks.

7

Before serving, allow it to sit at room temperature for a few minutes to soften.

⚑
Cooking Tip: Take your time with each step for the best results!
2094
cal
46.0g
protein
294.9g
carbs
201.8g
fat

Nutrition Facts

1 serving (688.6g)
Calories
2094
% Daily Value*
Total Fat 201.8 g 259%
Saturated Fat 37.2 g 186%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 664 mg 29%
Total Carbohydrate 294.9 g 107%
Dietary Fiber 33.1 g 118%
Total Sugars 12.9 g
Protein 46.0 g 92%
Vitamin D 1.1 mcg 5%
Calcium 551 mg 42%
Iron 16.2 mg 90%
Potassium 2202 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.1%%
5.8%%
57.1%%
Fat: 1816 cal (57.1%%)
Protein: 184 cal (5.8%%)
Carbs: 1179 cal (37.1%%)